# Episode 623: Race Anxiety

Page: https://stenobird.com/podcast/the-running-public-443109/episode-623-race-anxiety
Text version: https://stenobird.com/podcast/the-running-public-443109/episode-623-race-anxiety.md
Podcast: [The Running Public](https://stenobird.com/podcast/the-running-public-443109)
Published: 2026-06-27T02:54:10+00:00
Episode link: https://therunningpublic.podbean.com/e/episode-623-race-anxiety/
Audio file: https://mcdn.podbean.com/mf/web/v2n5vv9gfw2pixqy/2_clips_Edit_42_6lgye.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/episode-623-race-anxiety
Duration seconds: 3647

## Resource

Everyone deals with this! Some runners simply get excited by race nerves while others are crippled by them. Either way, this IS something you can improve!

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## Transcript

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