Episode

Episode 621: Summer Running

Podcast
The Running Public
Published
Jun 20, 2026
Duration seconds
3523
Processing state
not_requested
Canonical source
https://therunningpublic.podbean.com/e/episode-621-summer-running/
Audio
https://mcdn.podbean.com/mf/web/zef352gn2xx4hyrg/2_clips_Edit_40_8flk3.mp3
JSON
/v1/public/podcasts/the-running-public-443109/episodes/episode-621-summer-running
Markdown
/podcast/the-running-public-443109/episode-621-summer-running.md

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Summary

When should you suck it up and run in the heat? When should you avoid running in the heat? Do your race goals impact your decision? What if you run for fun / mental health?