# Episode 611: Q&A Session

Page: https://stenobird.com/podcast/the-running-public-443109/episode-611-q-a-session
Text version: https://stenobird.com/podcast/the-running-public-443109/episode-611-q-a-session.md
Podcast: [The Running Public](https://stenobird.com/podcast/the-running-public-443109)
Published: 2026-05-09T02:18:46+00:00
Episode link: https://therunningpublic.podbean.com/e/episode-611-qa-session/
Audio file: https://mcdn.podbean.com/mf/web/nbqjuhp77qc57dwb/2_clips_Edit_32_6kr5y.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/episode-611-q-a-session
Duration seconds: 3876

## Resource

How useful is RPE for runners? Heat Training for hot races Hyrox training vs Ultra training Super shoes for downhill work? Running robots

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## Transcript

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