# Training Tuesday: Superior Trail 50k Recap & Learnings

Page: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-superior-trail-50k-recap-learnings
Text version: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-superior-trail-50k-recap-learnings.md
Podcast: [The Running Public](https://stenobird.com/podcast/the-running-public-443109)
Published: 2026-05-20T21:17:43+00:00
Episode link: https://therunningpublic.podbean.com/e/training-tuesday-superior-trail-50k-recap-learnings/
Audio file: https://mcdn.podbean.com/mf/web/i3vbh5vjw5pxxc44/2_clips_Edit_34_6ku37.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-superior-trail-50k-recap-learnings
Duration seconds: 3677

## Resource

Fresh off his win at the Superior Trail 50k, Kirk gives us his recap, takeaways, and learnings from the race.

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## Transcript

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