Episode

Training Tuesday: Q&A Part 2

Podcast: The Running Public
Published: Feb 19, 2026
Duration seconds: 4023
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Canonical source: https://therunningpublic.podbean.com/e/training-tuesday-qa-part-2/
Audio: https://mcdn.podbean.com/mf/web/ivsb7sded2mkqf2i/New-Episode-2-18-2026-10-47-26-AM_Edit82mma.mp3
JSON: /v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-q-a-part-2
Markdown: /podcast/the-running-public-443109/training-tuesday-q-a-part-2.md

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Summary

We pick up with your remaining questions from last week! Highlights include Heat Training, Hamstring Strengthening, Super Shoes for “Slow” Runners, and Compromised Running.