# Training Tuesday: Kirk’s 50k + Listener Questions Page: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-kirk-s-50k-listener-questions Text version: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-kirk-s-50k-listener-questions.md Podcast: [The Running Public](https://stenobird.com/podcast/the-running-public-443109) Published: 2026-07-11T03:00:50+00:00 Episode link: https://therunningpublic.podbean.com/e/training-tuesday-kirk-s-50k-listener-questions/ Audio file: https://mcdn.podbean.com/mf/web/22i9ffcdxg2zhqbc/2_clips_Edit6b3xu.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-kirk-s-50k-listener-questions Duration seconds: 5394 ## Resource Kirk recaps his recent 50k with a full race report, then the boys jump into answering your questions! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-kirk-s-50k-listener-questions/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/the-running-public-443109/training-tuesday-kirk-s-50k-listener-questions.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.