# Training Tuesday: “X Factor” Workouts

Page: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-x-factor-workouts
Text version: https://stenobird.com/podcast/the-running-public-443109/training-tuesday-x-factor-workouts.md
Podcast: [The Running Public](https://stenobird.com/podcast/the-running-public-443109)
Published: 2026-03-19T02:50:40+00:00
Episode link: https://therunningpublic.podbean.com/e/training-tuesday-x-factor-workouts/
Audio file: https://mcdn.podbean.com/mf/web/k5mq572k3eus2eep/2_clips_Edit_24_7umf8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-running-public-443109/episodes/training-tuesday-x-factor-workouts
Duration seconds: 3930

## Resource

These aren’t workouts you could build your entire training around. These are the workouts that round out your mental and physical fitness.

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## Transcript

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