Podcast

Foodnourish Deep Dives

Author: Pavlos Giorkas
Feed episode count: 171
Official site: https://foodnourish.net
RSS: https://www.spreaker.com/show/6602003/episodes/feed
JSON: /v1/public/podcasts/foodnourish-deep-dives-7306766
Markdown: /podcast/foodnourish-deep-dives-7306766.md

Summary

Foodnourish Deep Dives is your go-to podcast for real conversations about feeling better, living longer, and keeping things simple. Whether you're just getting into wellness or already obsessed with all things health, you’ll find practical tips and down-to-earth chats here. We cover everything from natural remedies and supplements to health tech like red light therapy and hyperbaric oxygen. No jargon, no hype - just facts you can trust and advice you can actually use. Join us for easygoing episodes that make sense of the science, bust myths, and help you build healthier habits one small step at a time. Foodnourish Health Talks is brought to you by the founders of Foodnourish.net . Become a supporter of this podcast: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support .

Episodes

Jul 21, 2026 · not_requested

Biotin Risks and Proven Skin Supplements

Duration seconds: 673
Source: https://www.spreaker.com/episode/biotin-risks-and-proven-skin-supplements--73066634

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Jul 20, 2026 · not_requested

Safe and Dangerous Herbs for Pregnancy

Duration seconds: 846
Source: https://www.spreaker.com/episode/safe-and-dangerous-herbs-for-pregnancy--73066637

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Jul 14, 2026 · not_requested

The Massive Vitamin D Statistical Error Exposed

Duration seconds: 1250
Source: https://www.spreaker.com/episode/the-massive-vitamin-d-statistical-error-exposed--72909013

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Jul 14, 2026 · not_requested

Unmasking the Business of American Childbirth

Duration seconds: 1355
Source: https://www.spreaker.com/episode/unmasking-the-business-of-american-childbirth--72909012

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Jul 13, 2026 · not_requested

Avoiding sunlight is as risky as smoking

Duration seconds: 1342
Source: https://www.spreaker.com/episode/avoiding-sunlight-is-as-risky-as-smoking--72909010

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Jul 12, 2026 · not_requested

The Hidden Cost of Alcohol and Stress on Brain Health

Duration seconds: 1334
Source: https://www.spreaker.com/episode/the-hidden-cost-of-alcohol-and-stress-on-brain-health--72909009

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Jul 11, 2026 · not_requested

White Clots: Is Synthetic Amyloidosis a Global Threat?

Duration seconds: 1316
Source: https://www.spreaker.com/episode/white-clots-is-synthetic-amyloidosis-a-global-threat--72909202

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Jul 10, 2026 · not_requested

The 60-Second Longevity Hack: Exercise Snacks

Duration seconds: 1247
Source: https://www.spreaker.com/episode/the-60-second-longevity-hack-exercise-snacks--72909011

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Jul 4, 2026 · not_requested

No-Chew Foods: Your Guide to a Pain-Free Post-Surgery Recovery

Duration seconds: 837
Source: https://www.spreaker.com/episode/no-chew-foods-your-guide-to-a-pain-free-post-surgery-recovery--72754048

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Jul 2, 2026 · not_requested

African Mango: 28-Pound Miracle or Scientific Hype?

Duration seconds: 1268
Source: https://www.spreaker.com/episode/african-mango-28-pound-miracle-or-scientific-hype--72753862

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Jul 1, 2026 · not_requested

From Emmy winning investigations to vaccine amnesia

Duration seconds: 1286
Source: https://www.spreaker.com/episode/from-emmy-winning-investigations-to-vaccine-amnesia--72753832

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Jun 30, 2026 · not_requested

25 Dietitian-Backed Foods to Beat Bloating Fast

Duration seconds: 597
Source: https://www.spreaker.com/episode/25-dietitian-backed-foods-to-beat-bloating-fast--72753808

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Jun 26, 2026 · not_requested

Hidden Math: The Expected Value Medicine Won’t Calculate

Duration seconds: 1320
Source: https://www.spreaker.com/episode/hidden-math-the-expected-value-medicine-won-t-calculate--72627849

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Jun 24, 2026 · not_requested

Profit Logic and the Paradigm of Perpetual Care

Duration seconds: 1285
Source: https://www.spreaker.com/episode/profit-logic-and-the-paradigm-of-perpetual-care--72627788

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Jun 23, 2026 · not_requested

The Hidden Risks of Solo Screen Time for At-Risk Kids

Duration seconds: 1025
Source: https://www.spreaker.com/episode/the-hidden-risks-of-solo-screen-time-for-at-risk-kids--72627686

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Jun 22, 2026 · not_requested

The 99% Rule: Why No Heart Attack Is Truly Sudden

Duration seconds: 1291
Source: https://www.spreaker.com/episode/the-99-rule-why-no-heart-attack-is-truly-sudden--72627613

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Jun 19, 2026 · not_requested

The Science of Hair Growth Supplements: What Really Works?

Duration seconds: 1498
Source: https://www.spreaker.com/episode/the-science-of-hair-growth-supplements-what-really-works--72531241

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Jun 17, 2026 · not_requested

Vaping: The Dangerous Metallic Reality Hiding in Your Lungs

Duration seconds: 1323
Source: https://www.spreaker.com/episode/vaping-the-dangerous-metallic-reality-hiding-in-your-lungs--72531142

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Jun 15, 2026 · not_requested

The Hidden Truth About Acid Reflux: Why More Acid is the Cure

Duration seconds: 794
Source: https://www.spreaker.com/episode/the-hidden-truth-about-acid-reflux-why-more-acid-is-the-cure--72531141

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Jun 13, 2026 · not_requested

Chlorpyrifos: The Multi-System Danger to Your DNA and Health

Duration seconds: 1134
Source: https://www.spreaker.com/episode/chlorpyrifos-the-multi-system-danger-to-your-dna-and-health--72432072

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Jun 12, 2026 · not_requested

Is Sardine Fasting the Ultimate Weight Loss Hack?

Duration seconds: 714
Source: https://www.spreaker.com/episode/is-sardine-fasting-the-ultimate-weight-loss-hack--72412960

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Jun 11, 2026 · not_requested

DMSO and Respiratory Healing: The Forgotten Secrets to Sinus Relief

Duration seconds: 1455
Source: https://www.spreaker.com/episode/dmso-and-respiratory-healing-the-forgotten-secrets-to-sinus-relief--72432073

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Jun 10, 2026 · not_requested

Hidden Risks Exposed: The Real Truth About Alcohol Harm

Duration seconds: 672
Source: https://www.spreaker.com/episode/hidden-risks-exposed-the-real-truth-about-alcohol-harm--72412959

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Jun 9, 2026 · not_requested

Best Emergency Food Kits: Are You Buying Starvation in a Bucket?

Duration seconds: 1272
Source: https://www.spreaker.com/episode/best-emergency-food-kits-are-you-buying-starvation-in-a-bucket--72432071

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Jun 8, 2026 · not_requested

Exposed: How Big Pharma Rigs Clinical Trials

Duration seconds: 1547
Source: https://www.spreaker.com/episode/exposed-how-big-pharma-rigs-clinical-trials--72412961

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May 23, 2026 · not_requested

How Your Cardio Levels Build Emotional Resilience

Duration seconds: 981
Source: https://www.spreaker.com/episode/how-your-cardio-levels-build-emotional-resilience--72079854

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May 22, 2026 · not_requested

Neck Tension Relief at Home: How to Fix the 50-Pound Problem

Duration seconds: 1586
Source: https://www.spreaker.com/episode/neck-tension-relief-at-home-how-to-fix-the-50-pound-problem--72079741

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May 21, 2026 · not_requested

What if longevity starts in your brain first?

Duration seconds: 1212
Source: https://www.spreaker.com/episode/what-if-longevity-starts-in-your-brain-first--71677200

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May 20, 2026 · not_requested

NAD+ vs NMN: Which One Is Actually Worth Your Money?

Duration seconds: 1382
Source: https://www.spreaker.com/episode/nad-vs-nmn-which-one-is-actually-worth-your-money--72079742

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May 19, 2026 · not_requested

Can Aging Be Reversed by Science?

Duration seconds: 1349
Source: https://www.spreaker.com/episode/can-aging-be-reversed-by-science--71677202

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May 17, 2026 · not_requested

Can Weekly Fish Meals Effectively Slow Brain Aging?

Duration seconds: 1130
Source: https://www.spreaker.com/episode/can-weekly-fish-meals-effectively-slow-brain-aging--71992681

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May 15, 2026 · not_requested

Why No Heart Attack Is Truly Sudden

Duration seconds: 1291
Source: https://www.spreaker.com/episode/why-no-heart-attack-is-truly-sudden--71992680

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May 13, 2026 · not_requested

How Vaping Drives Toxic Metals Into Your Lungs

Duration seconds: 1235
Source: https://www.spreaker.com/episode/how-vaping-drives-toxic-metals-into-your-lungs--71992682

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May 1, 2026 · not_requested

Stop the Swell: 8 Powerful Natural Remedies for Throat Infections

Duration seconds: 1307
Source: https://www.spreaker.com/episode/stop-the-swell-8-powerful-natural-remedies-for-throat-infections--71677205

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Apr 30, 2026 · not_requested

Unlocking Brain Healing: The Science of DMSO for Neurological Recovery

Duration seconds: 1344
Source: https://www.spreaker.com/episode/unlocking-brain-healing-the-science-of-dmso-for-neurological-recovery--71677201

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Apr 29, 2026 · not_requested

Sprinting: The #1 Exercise to Reverse Biological Aging and Build Explosive Power

Duration seconds: 1338
Source: https://www.spreaker.com/episode/sprinting-the-1-exercise-to-reverse-biological-aging-and-build-explosive-power--71677203

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Apr 28, 2026 · not_requested

The Gut-Brain Axis Secret: Why Your Brain Craves Extra Virgin Olive Oil

Duration seconds: 1395
Source: https://www.spreaker.com/episode/the-gut-brain-axis-secret-why-your-brain-craves-extra-virgin-olive-oil--71677204

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Apr 27, 2026 · not_requested

The Science of Rapid Cold Recovery: Zinc, Saline, and Honey

Duration seconds: 1548
Source: https://www.spreaker.com/episode/the-science-of-rapid-cold-recovery-zinc-saline-and-honey--71677206

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Apr 24, 2026 · not_requested

The Superager Secret: How to Build a 50-Year-Old Brain at 95

Duration seconds: 1212
Source: https://www.spreaker.com/episode/the-superager-secret-how-to-build-a-50-year-old-brain-at-95--71485748

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Apr 23, 2026 · not_requested

The Truth About Cellular Reprogramming and David Sinclair’s 75% Age Reversal Claim

Duration seconds: 1349
Source: https://www.spreaker.com/episode/the-truth-about-cellular-reprogramming-and-david-sinclair-s-75-age-reversal-claim--71485747

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Apr 22, 2026 · not_requested

Ultra-Processed Foods: The Addictive Science Hooking Your Brain

Duration seconds: 1171
Source: https://www.spreaker.com/episode/ultra-processed-foods-the-addictive-science-hooking-your-brain--71342041

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Apr 21, 2026 · not_requested

Lithium Orotate: A Breakthrough in Preventing Brain Aging?

Duration seconds: 1457
Source: https://www.spreaker.com/episode/lithium-orotate-a-breakthrough-in-preventing-brain-aging--71342042

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Apr 20, 2026 · not_requested

Unlocking the Hidden Medical Wonders and Healing Secrets of Coconuts

Duration seconds: 1404
Source: https://www.spreaker.com/episode/unlocking-the-hidden-medical-wonders-and-healing-secrets-of-coconuts--71342043

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Apr 19, 2026 · not_requested

Vegetarian Muscle Blueprint: The 2026 Science-Backed Growth Guide

Duration seconds: 1247
Source: https://www.spreaker.com/episode/vegetarian-muscle-blueprint-the-2026-science-backed-growth-guide--71342044

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Apr 18, 2026 · not_requested

The Hidden Science of Zeta Potential and Water's Fourth Phase

Duration seconds: 1359
Source: https://www.spreaker.com/episode/the-hidden-science-of-zeta-potential-and-water-s-fourth-phase--71342045

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Apr 17, 2026 · not_requested

Pesticides and Your Microbiome: The Hidden Link to Diabetes

Duration seconds: 1478
Source: https://www.spreaker.com/episode/pesticides-and-your-microbiome-the-hidden-link-to-diabetes--71342047

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Apr 16, 2026 · not_requested

Is Your Hospital Food About to Change Forever?

Duration seconds: 1210
Source: https://www.spreaker.com/episode/is-your-hospital-food-about-to-change-forever--71342048

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Apr 15, 2026 · not_requested

Solo Screen Time: A Unique Peril for Vulnerable Children

Duration seconds: 1047
Source: https://www.spreaker.com/episode/solo-screen-time-a-unique-peril-for-vulnerable-children--71342046

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Apr 10, 2026 · not_requested

Ending the Diet Debate for Heart Health

Duration seconds: 1363
Source: https://www.spreaker.com/episode/ending-the-diet-debate-for-heart-health--71130151

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