# Stop the Swell: 8 Powerful Natural Remedies for Throat Infections

Page: https://stenobird.com/podcast/foodnourish-deep-dives-7306766/stop-the-swell-8-powerful-natural-remedies-for-throat-infections
Text version: https://stenobird.com/podcast/foodnourish-deep-dives-7306766/stop-the-swell-8-powerful-natural-remedies-for-throat-infections.md
Podcast: [Foodnourish Deep Dives](https://stenobird.com/podcast/foodnourish-deep-dives-7306766)
Published: 2026-05-01T18:30:04+00:00
Episode link: https://www.spreaker.com/episode/stop-the-swell-8-powerful-natural-remedies-for-throat-infections--71677205
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71677205/scientific_natural_remedies_for_sore_throats.mp3
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JSON: https://stenobird.com/v1/public/podcasts/foodnourish-deep-dives-7306766/episodes/stop-the-swell-8-powerful-natural-remedies-for-throat-infections
Duration seconds: 1307

## Resource

In today's episode we're exploring the science-backed world of healing your throat naturally without the side effects of conventional medication. We dive into eight powerful solutions, from the antimicrobial properties of ginger tea and apple cider vinegar to the soothing mucilage found in marshmallow root and slippery elm. You’ll discover how cayenne pepper and matcha tea can boost your immune response and reduce painful inflammation. We also examine the research behind licorice root and honey, giving you a complete arsenal to tackle infections like strep throat effectively. References : https://foodnourish.net/8-natural-home-remedies-for-throat-infection-and-swelling/ Support our work. Make a small donation. Support our work. Make a small donation. This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health. Click the Link to support us: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support 🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health. Support FoodNourish Deep Dives This episode includes AI-generated content.

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## Transcript

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