{"podcast":{"title":"Foodnourish Deep Dives","slug":"foodnourish-deep-dives-7306766","podcast_index_feed_id":7306766,"rss_url":"https://www.spreaker.com/show/6602003/episodes/feed","website_url":"https://foodnourish.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/819c8e416500f4efcfabc1379f4f880d.jpg","author":"Pavlos Giorkas","episode_count":171,"summary":"Foodnourish Deep Dives is your go-to podcast for real conversations about feeling better, living longer, and keeping things simple. Whether you're just getting into wellness or already obsessed with all things health, you’ll find practical tips and down-to-earth chats here. We cover everything from natural remedies and supplements to health tech like red light therapy and hyperbaric oxygen. No jargon, no hype - just facts you can trust and advice you can actually use. Join us for easygoing episodes that make sense of the science, bust myths, and help you build healthier habits one small step at a time. Foodnourish Health Talks is brought to you by the founders of Foodnourish.net . Become a supporter of this podcast: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support .","last_synced_at":"2026-07-22T00:19:29.272585+00:00","page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766"},"episode":{"title":"Solo Screen Time: A Unique Peril for Vulnerable Children","slug":"solo-screen-time-a-unique-peril-for-vulnerable-children","published_at":"2026-04-15T12:29:19+00:00","page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/solo-screen-time-a-unique-peril-for-vulnerable-children","show_page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766","url":"https://www.spreaker.com/episode/solo-screen-time-a-unique-peril-for-vulnerable-children--71342046","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71342046/solo_screens_harm_language_delayed_kids.mp3","summary":"In today's episode we're exploring why unsupervised, solitary screen time is being labeled a \"unique peril\" for young children already struggling with language skills. New research reveals that even 10 to 30 minutes of daily solo use on tablets or TVs can exacerbate behavioral and emotional problems in preschoolers. These \"opportunity costs\" mean children miss out on the back-and-forth social interactions essential for developing self-regulation and cognitive growth. We discuss how passive digital consumption replaces vital learning moments and the importance of prioritizing social engagement for healthy development. References : https://usrtk.org/healthwire/solo-screen-time-unique-peril-for-young-children-already-at-risk/ https://link.springer.com/article/10.1007/s10802-025-01409-8 Support our work. Make a small donation. This removes any advertisements and help us continue bringing more interesting topics and confronting mainstream narrative on health. Click the Link to support us: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support 🤗 Support the show: Become a supporter for just 2€ per month to remove advertisements and help us continue bringing interesting topics while confronting mainstream narratives on health. Support FoodNourish Deep Dives This episode includes AI-generated content.","meta_description":"In today's episode we're exploring why unsupervised, solitary screen time is being labeled a \"unique peril\" for young children already struggling with lan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/foodnourish-deep-dives-7306766/episodes/solo-screen-time-a-unique-peril-for-vulnerable-children/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/solo-screen-time-a-unique-peril-for-vulnerable-children.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}