{"podcast":{"title":"Foodnourish Deep Dives","slug":"foodnourish-deep-dives-7306766","podcast_index_feed_id":7306766,"rss_url":"https://www.spreaker.com/show/6602003/episodes/feed","website_url":"https://foodnourish.net","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/819c8e416500f4efcfabc1379f4f880d.jpg","author":"Pavlos Giorkas","episode_count":171,"summary":"Foodnourish Deep Dives is your go-to podcast for real conversations about feeling better, living longer, and keeping things simple. Whether you're just getting into wellness or already obsessed with all things health, you’ll find practical tips and down-to-earth chats here. We cover everything from natural remedies and supplements to health tech like red light therapy and hyperbaric oxygen. No jargon, no hype - just facts you can trust and advice you can actually use. Join us for easygoing episodes that make sense of the science, bust myths, and help you build healthier habits one small step at a time. Foodnourish Health Talks is brought to you by the founders of Foodnourish.net . Become a supporter of this podcast: https://www.spreaker.com/podcast/foodnourish-deep-dives--6602003/support .","last_synced_at":"2026-07-22T00:19:29.272585+00:00","page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766"},"episodes":[{"title":"Biotin Risks and Proven Skin Supplements","slug":"biotin-risks-and-proven-skin-supplements","published_at":"2026-07-21T10:50:02+00:00","page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/biotin-risks-and-proven-skin-supplements","url":"https://www.spreaker.com/episode/biotin-risks-and-proven-skin-supplements--73066634","duration_seconds":673,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/foodnourish-deep-dives-7306766/episodes/biotin-risks-and-proven-skin-supplements/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/unmasking-the-business-of-american-childbirth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Avoiding sunlight is as risky as smoking","slug":"avoiding-sunlight-is-as-risky-as-smoking","published_at":"2026-07-13T07:20:03+00:00","page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/avoiding-sunlight-is-as-risky-as-smoking","url":"https://www.spreaker.com/episode/avoiding-sunlight-is-as-risky-as-smoking--72909010","duration_seconds":1342,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/foodnourish-deep-dives-7306766/episodes/avoiding-sunlight-is-as-risky-as-smoking/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/hidden-math-the-expected-value-medicine-won-t-calculate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Profit Logic and the Paradigm of Perpetual Care","slug":"profit-logic-and-the-paradigm-of-perpetual-care","published_at":"2026-06-24T08:30:02+00:00","page_url":"https://stenobird.com/podcast/foodnourish-deep-dives-7306766/profit-logic-and-the-paradigm-of-perpetual-care","url":"https://www.spreaker.com/episode/profit-logic-and-the-paradigm-of-perpetual-care--72627788","duration_seconds":1285,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/foodnourish-deep-dives-7306766/episodes/profit-logic-and-the-paradigm-of-perpetual-care/transcription-requests","description":"Idempotently request low-priority transcript generation for 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