Podcast

Dharma Seed: dharma talks and meditation instruction

Author: Dharma Seed
Feed episode count: 144
Official site: https://dharmaseed.org
RSS: https://www.dharmaseed.org/feeds/recordings/
JSON: /v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230
Markdown: /podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230.md

Summary

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Episodes

Sep 20, 2026 · not_requested

Mark Ovland: Talk - Rubin's Vase & the Drama of Life

Duration seconds: 2493
Source: https://dharmaseed.org/talks/99313/

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Sep 19, 2026 · not_requested

Ayya Santussika: The Never Ending, Constant, Kaleidoscope of Change

Duration seconds: 3648
Source: https://dharmaseed.org/talks/99419/

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Sep 16, 2026 · not_requested

Ayya Santacitta: Iddhipada IV: Integration ~ Not Relinquishing One's Seat In the Midst of Challenges

Duration seconds: 3356
Source: https://dharmaseed.org/talks/99400/

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Sep 16, 2026 · not_requested

Donald Rothberg: Practicing the Wise Speech Guideline of Truthfulness: Four Dimensions of Practice 2

Duration seconds: 3226
Source: https://dharmaseed.org/talks/99402/

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Sep 16, 2026 · not_requested

Donald Rothberg: Guided Meditation: Developing Concentration and Mindfulness, Ending with Three Reflections on Practicing Wise Speech

Duration seconds: 2217
Source: https://dharmaseed.org/talks/99401/

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Sep 13, 2026 · not_requested

Ayya Anandabodhi: Aligning One's Life with Virtue

Duration seconds: 1358
Source: https://dharmaseed.org/talks/99405/

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Sep 13, 2026 · not_requested

Mushim Ikeda: Great Rivers Flow Silently

Duration seconds: 3322
Source: https://dharmaseed.org/talks/99395/

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Sep 12, 2026 · not_requested

Devon Hase: Muditā: How to be a Backup Dancer (Retreat at Spirit Rock)

Duration seconds: 2647
Source: https://dharmaseed.org/talks/99371/

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Sep 12, 2026 · not_requested

Ayya Santussika: Guilt: A Lightning Rod for the Sense of Self

Duration seconds: 5517
Source: https://dharmaseed.org/talks/99343/

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Sep 12, 2026 · not_requested

Pascal Auclair: 8 Fold Path - Rainbow-Like 🌈

Duration seconds: 3856
Source: https://dharmaseed.org/talks/99341/

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Sep 12, 2026 · not_requested

Ayya Santussika: Dhammapada Verses 179 - 196: The Buddha | Ayya Santussikā

Duration seconds: 6422
Source: https://dharmaseed.org/talks/99397/

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Sep 11, 2026 · not_requested

Jill Satterfield: Session 1, Sensing Practice (Weight & Gravity)

Duration seconds: 824
Source: https://dharmaseed.org/talks/99380/

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Sep 11, 2026 · not_requested

Jill Satterfield: Session 1, Breath Sweeping Practice

Duration seconds: 686
Source: https://dharmaseed.org/talks/99379/

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Sep 11, 2026 · not_requested

Ajahn Viradhammo: Right effort: Cultivating the skillful abandoning the unskillful

Duration seconds: 2348
Source: https://dharmaseed.org/talks/99414/

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Sep 11, 2026 · not_requested

Oren Jay Sofer: Touching Compassion Guided Meditation (Retreat at Spirit Rock)

Duration seconds: 2909
Source: https://dharmaseed.org/talks/99366/

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Sep 11, 2026 · not_requested

Pascal Auclair: Experience is Rainbow-like 🏳‍🌈

Duration seconds: 2911
Source: https://dharmaseed.org/talks/99320/

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Sep 11, 2026 · not_requested

Kevin Griffin: Right Livelihood

Duration seconds: 3577
Source: https://dharmaseed.org/talks/99340/

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Sep 10, 2026 · not_requested

Cara Lai: A Field of Compassion: or How to Not Make War with Your Bushes (Retreat at Spirit Rock)

Duration seconds: 3100
Source: https://dharmaseed.org/talks/99334/

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Sep 10, 2026 · not_requested

Pascal Auclair: Anicca (Transience) Is so Queer!

Duration seconds: 3993
Source: https://dharmaseed.org/talks/99300/

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Sep 10, 2026 · not_requested

Devon Hase: Metta for Self (Retreat at Spirit Rock)

Duration seconds: 2691
Source: https://dharmaseed.org/talks/99332/

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Sep 10, 2026 · not_requested

James Baraz: Letting in Love: The Secret to Metta for Ourselves

Duration seconds: 2775
Source: https://dharmaseed.org/talks/99398/

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Sep 9, 2026 · not_requested

Chas DiCapua: Do Your Best, Be Sincere, And Let That Be Good Enough

Duration seconds: 2393
Source: https://dharmaseed.org/talks/99297/

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Sep 9, 2026 · not_requested

Oren Jay Sofer: The Atmosphere of Practice (Retreat at Spirit Rock)

Duration seconds: 2643
Source: https://dharmaseed.org/talks/99329/

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Sep 9, 2026 · not_requested

Donald Rothberg: Practicing the Wise Speech Guideline of Truthfulness: Four Dimensions of Practice 1

Duration seconds: 3220
Source: https://dharmaseed.org/talks/99287/

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Sep 9, 2026 · not_requested

Pascal Auclair: Keeping The Present to Mind

Duration seconds: 3404
Source: https://dharmaseed.org/talks/99286/

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Jul 4, 2026 · not_requested

Nathan Glyde: Confidence It's Not Independent

Duration seconds: 5255
Source: https://dharmaseed.org/talks/98184/

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Jul 2, 2026 · not_requested

Jill Shepherd: talk: Wise Speech p2 exploring internal speech and the inner critic

Duration seconds: 1605
Source: https://dharmaseed.org/talks/98136/

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Jul 2, 2026 · not_requested

Jill Shepherd: meditation: Breathing then bringing awareness to thinking

Duration seconds: 1761
Source: https://dharmaseed.org/talks/98135/

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Jul 1, 2026 · not_requested

Ayya Santacitta: Distortions of Perception V ~ Insight Loosens the Grip of Fear

Duration seconds: 3346
Source: https://dharmaseed.org/talks/98129/

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Jun 30, 2026 · not_requested

Sayadaw Vivekananda: Questions and answers and concluding remarks.

Duration seconds: 3873
Source: https://dharmaseed.org/talks/98113/

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Jun 29, 2026 · not_requested

Dawn Neal: Planting Seeds - The Five Faculties (pt 1)

Duration seconds: 1745
Source: https://dharmaseed.org/talks/98077/

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Jun 28, 2026 · not_requested

Mark Nunberg: The Spiritual Pleasure of Seclusion - Talk

Duration seconds: 2442
Source: https://dharmaseed.org/talks/98071/

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Jun 28, 2026 · not_requested

Mark Nunberg: The Spiritual Pleasure of Seclusion - Meditation

Duration seconds: 2031
Source: https://dharmaseed.org/talks/98070/

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Jun 28, 2026 · not_requested

Ayya Anandabodhi: Working with Fear

Duration seconds: 1808
Source: https://dharmaseed.org/talks/98133/

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Jun 28, 2026 · not_requested

Donald Rothberg: Doing and Not-Doing in Meditation and Daily Life: Talk and Discussion

Duration seconds: 3733
Source: https://dharmaseed.org/talks/98102/

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Jun 28, 2026 · not_requested

Donald Rothberg: Guided Meditation on Doing and Not-Doing in the Context of Developing Concentration and Mindfulness

Duration seconds: 2155
Source: https://dharmaseed.org/talks/98101/

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Jun 28, 2026 · not_requested

Ayya Anandabodhi: Straightening the Mind Towards Awakening

Duration seconds: 1109
Source: https://dharmaseed.org/talks/98103/

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Jun 27, 2026 · not_requested

Cara Lai: Parenting, Outer and Inner, and Healing

Duration seconds: 3219
Source: https://dharmaseed.org/talks/98053/

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Jun 27, 2026 · not_requested

Ajahn Sucitto: Q&A

Duration seconds: 3031
Source: https://dharmaseed.org/talks/98079/

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Jun 27, 2026 · not_requested

Ajahn Sucitto: GM - Generating community

Duration seconds: 721
Source: https://dharmaseed.org/talks/98078/

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Jun 27, 2026 · not_requested

Kaira Jewel Lingo: Gratitude Practice

Duration seconds: 2111
Source: https://dharmaseed.org/talks/98047/

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Jun 26, 2026 · not_requested

Jean Esther: Loving-Kindness for Self

Duration seconds: 42
Source: https://dharmaseed.org/talks/98020/

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Jun 26, 2026 · not_requested

Shinmu Tamori Gibson: Second Foundation of Mindfulness: The Elements of Vedana (Guided Meditation)

Duration seconds: 2977
Source: https://dharmaseed.org/talks/98161/

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Jun 25, 2026 · not_requested

Jean Esther: Be Here Now

Duration seconds: 1648
Source: https://dharmaseed.org/talks/97951/

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Jun 25, 2026 · not_requested

Tere Abdala-Romano: Equanimity and Compassion (Retreat at Spirit Rock)

Duration seconds: 4036
Source: https://dharmaseed.org/talks/98033/

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Jun 25, 2026 · not_requested

Sayadaw Vivekananda: Turning Away

Duration seconds: 3507
Source: https://dharmaseed.org/talks/97949/

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Jun 25, 2026 · not_requested

Shinmu Tamori Gibson: Earth meeting Earth: A Solo Path Guided by Interconnection

Duration seconds: 2712
Source: https://dharmaseed.org/talks/98159/

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Jun 24, 2026 · not_requested

Ayya Santacitta: Distortions of Perception IV ~ Not an External Object to be Discovered

Duration seconds: 3345
Source: https://dharmaseed.org/talks/97919/

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Jun 24, 2026 · not_requested

Sayadaw Vivekananda: Knowledge of Equanimity toward Formations

Duration seconds: 3387
Source: https://dharmaseed.org/talks/97926/

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Jun 24, 2026 · not_requested

Tere Abdala-Romano: Guided Meditation: The Elements and Sky Gazing (Retreat at Spirit Rock)

Duration seconds: 1799
Source: https://dharmaseed.org/talks/98031/

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Jun 24, 2026 · not_requested

Tere Abdala-Romano: Guided Morning Meditation on Body and Breath (Retreat at Spirit Rock)

Duration seconds: 3113
Source: https://dharmaseed.org/talks/98026/

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Jun 23, 2026 · not_requested

Tere Abdala-Romano: The 4 Elements, Earth as Creator (Retreat at Spirit Rock)

Duration seconds: 2724
Source: https://dharmaseed.org/talks/98029/

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Jun 22, 2026 · not_requested

Sayadaw Vivekananda: How does Equanimity support Wisdom?

Duration seconds: 3692
Source: https://dharmaseed.org/talks/97898/

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Jun 21, 2026 · not_requested

Dawn Neal: The Four Faces of Buddhist Love

Duration seconds: 2174
Source: https://dharmaseed.org/talks/97923/

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Jun 20, 2026 · not_requested

Cara Lai: The perfection of the heart: A case for strong determination

Duration seconds: 29
Source: https://dharmaseed.org/talks/97822/

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Jun 13, 2026 · not_requested

Ayya Santussika: Third Q & A

Duration seconds: 988
Source: https://dharmaseed.org/talks/97687/

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Jun 13, 2026 · not_requested

Ayya Santussika: The Joy of Letting Go of Everything

Duration seconds: 2182
Source: https://dharmaseed.org/talks/97681/

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Jun 12, 2026 · not_requested

Ayya Santussika: The Joy of Equanimity

Duration seconds: 1992
Source: https://dharmaseed.org/talks/97675/

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Jun 12, 2026 · not_requested

Mark Coleman: Garden of the Heart

Duration seconds: 3488
Source: https://dharmaseed.org/talks/97679/

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Jun 12, 2026 · not_requested

Ayya Santussika: Brahmaviharas Guided Meditation

Duration seconds: 1787
Source: https://dharmaseed.org/talks/97672/

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Jun 12, 2026 · not_requested

Mark Coleman: Nature of Awareness Meditation

Duration seconds: 2838
Source: https://dharmaseed.org/talks/97674/

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Jun 12, 2026 · not_requested

Ayya Santussika: Equanimity as a Brahmavihara

Duration seconds: 1716
Source: https://dharmaseed.org/talks/97667/

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Jun 11, 2026 · not_requested

Jill Shepherd: talk: Compassion as an aspect of Wise Intention

Duration seconds: 1788
Source: https://dharmaseed.org/talks/97689/

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Jun 11, 2026 · not_requested

Kirsten Rudestam: Belonging to the World: Reciprocity, Gratitude, & Generosity

Duration seconds: 2553
Source: https://dharmaseed.org/talks/97671/

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Jun 11, 2026 · not_requested

Ayya Santussika: Second Q & A

Duration seconds: 3283
Source: https://dharmaseed.org/talks/97650/

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Jun 11, 2026 · not_requested

Jill Shepherd: meditation: Mettā and compassion

Duration seconds: 1726
Source: https://dharmaseed.org/talks/97688/

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Jun 11, 2026 · not_requested

Ayya Santussika: "Feeding Your Demons" Sample

Duration seconds: 2518
Source: https://dharmaseed.org/talks/97646/

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Jun 11, 2026 · not_requested

Ayya Santussika: The Joy of Having Faced Down Suffering

Duration seconds: 2536
Source: https://dharmaseed.org/talks/97641/

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Jun 10, 2026 · not_requested

Ayya Santussika: The Joy of Tranquility

Duration seconds: 2434
Source: https://dharmaseed.org/talks/97640/

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Jun 10, 2026 · not_requested

Ayya Santacitta: Distortions of Perception III ~ Islands of Coherence in a Sea of Chaos

Duration seconds: 3249
Source: https://dharmaseed.org/talks/97632/

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Jun 10, 2026 · not_requested

Mark Coleman: Nature Reveals the Dhamma

Duration seconds: 3225
Source: https://dharmaseed.org/talks/97642/

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Jun 10, 2026 · not_requested

Ayya Santussika: Tranquility and Nibbana

Duration seconds: 2186
Source: https://dharmaseed.org/talks/97635/

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Jun 10, 2026 · not_requested

Dawn Neal: Dharmette: Concept & Process, with Kitten simile

Duration seconds: 707
Source: https://dharmaseed.org/talks/97630/

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Jun 10, 2026 · not_requested

Donald Rothberg: Buddhist Practice and Transforming Social Conditioning 2

Duration seconds: 3737
Source: https://dharmaseed.org/talks/97634/

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Jun 10, 2026 · not_requested

Ayya Santussika: Appropriate for One on the Path

Duration seconds: 2332
Source: https://dharmaseed.org/talks/97633/

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Jun 9, 2026 · not_requested

Ayya Santussika: The Joy of Enthusiasm

Duration seconds: 2153
Source: https://dharmaseed.org/talks/97629/

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Jun 9, 2026 · not_requested

Brian Lesage: I am Here Because of Others

Duration seconds: 1759
Source: https://dharmaseed.org/talks/97610/

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Jun 9, 2026 · not_requested

Ayya Santussika: Energy Movement Meditation with Grace

Duration seconds: 2646
Source: https://dharmaseed.org/talks/97628/

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Jun 9, 2026 · not_requested

Mark Coleman: Meditation in Nature Instructions-Exploring Vedana & Mindfulness of the Body

Duration seconds: 2936
Source: https://dharmaseed.org/talks/97643/

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Jun 9, 2026 · not_requested

Ayya Santussika: Well-being Cascade and a Personal Example

Duration seconds: 1929
Source: https://dharmaseed.org/talks/97612/

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Jun 5, 2026 · not_requested

Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention

Duration seconds: 1574
Source: https://dharmaseed.org/talks/97510/

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Jun 5, 2026 · not_requested

Matthew Brensilver: Guided Meditation on Auditory Thinking

Duration seconds: 2149
Source: https://dharmaseed.org/talks/97515/

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Jun 5, 2026 · not_requested

Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi

Duration seconds: 1748
Source: https://dharmaseed.org/talks/97498/

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Jun 5, 2026 · not_requested

Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi

Duration seconds: 556
Source: https://dharmaseed.org/talks/97497/

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Jun 4, 2026 · not_requested

Matthew Brensilver: Compassion and Equanimity

Duration seconds: 2134
Source: https://dharmaseed.org/talks/97508/

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Jun 4, 2026 · not_requested

Jill Shepherd: 06 talk: Introduction to the Second Noble Truth

Duration seconds: 1179
Source: https://dharmaseed.org/talks/97490/

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Jun 4, 2026 · not_requested

Eugene Cash: Great is the Matter of Birth-and-Death Maranasati

Duration seconds: 2988
Source: https://dharmaseed.org/talks/97513/

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Jun 4, 2026 · not_requested

Matthew Brensilver: Reification and Dereification

Duration seconds: 2508
Source: https://dharmaseed.org/talks/97502/

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Jun 4, 2026 · not_requested

Jill Shepherd: 05 short talk: First Noble Truth

Duration seconds: 908
Source: https://dharmaseed.org/talks/97488/

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Jun 4, 2026 · not_requested

Oren Jay Sofer: Guided meditation: Meeting what arises

Duration seconds: 2392
Source: https://dharmaseed.org/talks/97492/

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Jun 4, 2026 · not_requested

Jill Shepherd: 04 short instructions: Continuity of mindfulness

Duration seconds: 284
Source: https://dharmaseed.org/talks/97475/

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Jun 4, 2026 · not_requested

Jill Shepherd: 03 meditation: Body scan inviting ease

Duration seconds: 1817
Source: https://dharmaseed.org/talks/97474/

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Jun 4, 2026 · not_requested

Jill Shepherd: 02 instructions: Mindfulness

Duration seconds: 653
Source: https://dharmaseed.org/talks/97473/

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Jun 3, 2026 · not_requested

Matthew Brensilver: Forgiving Conditioning

Duration seconds: 2021
Source: https://dharmaseed.org/talks/97489/

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Jun 3, 2026 · not_requested

Chas DiCapua: Dharma As Nature

Duration seconds: 2873
Source: https://dharmaseed.org/talks/97494/

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Jun 3, 2026 · not_requested

Pascal Auclair: Reviewing a week of practice

Duration seconds: 2804
Source: https://dharmaseed.org/talks/97468/

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Jun 3, 2026 · not_requested

Oren Jay Sofer: Letting the Tree Grow, One Ring at a Time

Duration seconds: 2385
Source: https://dharmaseed.org/talks/97485/

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Jun 3, 2026 · not_requested

Ayya Santacitta: Breaking the Shackles of a Dying Paradigm

Duration seconds: 3245
Source: https://dharmaseed.org/talks/97466/

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Jun 3, 2026 · not_requested

Donald Rothberg: Buddhist Practice and Transforming Social Conditioning

Duration seconds: 3625
Source: https://dharmaseed.org/talks/97493/

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Jun 3, 2026 · not_requested

Matthew Brensilver: Guided Meditation: Breath and Sound

Duration seconds: 2254
Source: https://dharmaseed.org/talks/97464/

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Jun 3, 2026 · not_requested

Eugene Cash: Guided Meditation

Duration seconds: 3425
Source: https://dharmaseed.org/talks/97467/

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Jun 2, 2026 · not_requested

Oren Jay Sofer: Metta Meditation

Duration seconds: 1882
Source: https://dharmaseed.org/talks/97460/

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Jun 2, 2026 · not_requested

Pascal Auclair: Intentions count!

Duration seconds: 5530
Source: https://dharmaseed.org/talks/97471/

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Jun 2, 2026 · not_requested

Eugene Cash: Loving Our Elemental Nature

Duration seconds: 2717
Source: https://dharmaseed.org/talks/97480/

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Jun 2, 2026 · not_requested

Pascal Auclair: Three questions to learn how to meditate ❓❓❓

Duration seconds: 2947
Source: https://dharmaseed.org/talks/97472/

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May 23, 2026 · not_requested

Pascal Auclair: Ce que révèle nos intentions

Duration seconds: 4145
Source: https://dharmaseed.org/talks/97289/

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May 22, 2026 · not_requested

Pascal Auclair: Petite collection d’impressions sages 🌝

Duration seconds: 3405
Source: https://dharmaseed.org/talks/97275/

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May 21, 2026 · not_requested

Pascal Auclair: La conscience elle-même 💫

Duration seconds: 4114
Source: https://dharmaseed.org/talks/97276/

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May 21, 2026 · not_requested

Pascal Auclair: La vraie cause, l’agrippement 🦥

Duration seconds: 3465
Source: https://dharmaseed.org/talks/97259/

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May 21, 2026 · not_requested

Oren Jay Sofer: Metta as a Way of Life: Refuge and Response in a Fractured World

Duration seconds: 1302
Source: https://dharmaseed.org/talks/97256/

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May 20, 2026 · not_requested

Pascal Auclair: Ce qui marque une existence 🍂

Duration seconds: 3554
Source: https://dharmaseed.org/talks/97244/

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May 20, 2026 · not_requested

Pascal Auclair: La puissance de l’union de la curiosité et du calme 🌓

Duration seconds: 3762
Source: https://dharmaseed.org/talks/97240/

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May 20, 2026 · not_requested

Francisco Morillo Gable: Spacious Stillness (Meditation)

Duration seconds: 1772
Source: https://dharmaseed.org/talks/97262/

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May 19, 2026 · not_requested

Pascal Auclair: Plaisirs enchaînants et plaisirs libérateurs 🕳️🌈

Duration seconds: 4012
Source: https://dharmaseed.org/talks/97233/

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May 19, 2026 · not_requested

Akincano Marc Weber: Four dimensions of contemplative practice.

Duration seconds: 3787
Source: https://dharmaseed.org/talks/97237/

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May 19, 2026 · not_requested

Marjolein Janssen: Subtracting the Suffering: What Happens When We Stop Adding

Duration seconds: 1316
Source: https://dharmaseed.org/talks/97245/

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May 19, 2026 · not_requested

Brian Lesage: Dualities: The Freedom of Maybe

Duration seconds: 1725
Source: https://dharmaseed.org/talks/97228/

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May 18, 2026 · not_requested

Pascal Auclair: Parlons émotions et tonalité du ressenti 🌤️⛈️

Duration seconds: 3605
Source: https://dharmaseed.org/talks/97198/

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May 18, 2026 · not_requested

Dawn Scott: Monday Night Talk

Duration seconds: 6066
Source: https://dharmaseed.org/talks/97261/

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May 17, 2026 · not_requested

Pascal Auclair: Quatre éléments qui nous façonnent ☀️🧊🗿🫧

Duration seconds: 1828
Source: https://dharmaseed.org/talks/97199/

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May 17, 2026 · not_requested

Pascal Auclair: Que révèle la pleine conscience? 🔦

Duration seconds: 3743
Source: https://dharmaseed.org/talks/97164/

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May 17, 2026 · not_requested

Pascal Auclair: Au contact des choses 👂🐦‍⬛

Duration seconds: 3409
Source: https://dharmaseed.org/talks/97160/

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May 17, 2026 · not_requested

Akincano Marc Weber: Morning Reflection: Cittānupassanā in the Satipaṭṭhāna Channels Guided exercise on practicing with citta states.

Duration seconds: 2989
Source: https://dharmaseed.org/talks/97161/

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May 16, 2026 · not_requested

Akincano Marc Weber: Dimensions of Not-Knowing (the bad kind) and possible antidotes

Duration seconds: 3829
Source: https://dharmaseed.org/talks/97159/

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May 16, 2026 · not_requested

Pascal Auclair: Qu’est-ce qu’on fait là? 🤔

Duration seconds: 3021
Source: https://dharmaseed.org/talks/97156/

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May 16, 2026 · not_requested

Pascal Auclair: Invitation à la proximité ☘️🐛

Duration seconds: 3134
Source: https://dharmaseed.org/talks/97151/

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May 16, 2026 · not_requested

Ayya Santussika: Kindly Communicating With Your Mind: Love is Your True Home

Duration seconds: 5493
Source: https://dharmaseed.org/talks/97162/

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May 16, 2026 · not_requested

Ayya Santussika: Effective Mind Training

Duration seconds: 5493
Source: https://dharmaseed.org/talks/97162/

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May 15, 2026 · not_requested

Akincano Marc Weber: Guided Mettā Meditation (no phrases)

Duration seconds: 2804
Source: https://dharmaseed.org/talks/97144/

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May 15, 2026 · not_requested

Akincano Marc Weber: Morning reflections: Ways of getting lost. Where do we go when the hindrances take over? Followed by guided meditation practice.

Duration seconds: 3164
Source: https://dharmaseed.org/talks/97119/

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May 14, 2026 · not_requested

Akincano Marc Weber: Hindrances – a glance at the list of troubles and how they manifest .

Duration seconds: 3985
Source: https://dharmaseed.org/talks/97084/

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May 14, 2026 · not_requested

Yuka Nakamura: Settling into the body, establishing a mindful connection

Duration seconds: 3248
Source: https://dharmaseed.org/talks/97075/

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May 13, 2026 · not_requested

Ayya Santacitta: Distortions of Perception I ~ Not As Advanced As We Once Thought We Were

Duration seconds: 3299
Source: https://dharmaseed.org/talks/97058/

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May 13, 2026 · not_requested

Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi) 2: Reviewing the Foundations and Pointing to How Our Practice of Developing Samadhi Deepens

Duration seconds: 3549
Source: https://dharmaseed.org/talks/97063/

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May 13, 2026 · not_requested

Donald Rothberg: Guided Meditation on Developing Concentration (Samadhi) 2

Duration seconds: 2671
Source: https://dharmaseed.org/talks/97064/

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May 13, 2026 · not_requested

Akincano Marc Weber: Morning Instruction: Intro to posture and contemplation of the body. Guided practice with 6 senses.

Duration seconds: 3551
Source: https://dharmaseed.org/talks/97049/

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May 12, 2026 · not_requested

Dawn Neal: Dharmette: Concept, Attention, & Intention

Duration seconds: 928
Source: https://dharmaseed.org/talks/97088/

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May 11, 2026 · not_requested

Dawn Neal: In This Very Moment

Duration seconds: 2475
Source: https://dharmaseed.org/talks/97027/

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May 10, 2026 · not_requested

Ajahn Sucitto: Q&A

Duration seconds: 2105
Source: https://dharmaseed.org/talks/97226/

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May 10, 2026 · not_requested

Ajahn Sucitto: To live meaningfully, explore and strengthen your meaning

Duration seconds: 2886
Source: https://dharmaseed.org/talks/97192/

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May 9, 2026 · not_requested

Sharon Salzberg: Tranquil and Alert: Viriya and the Art of Balanced Effort

Duration seconds: 2973
Source: https://dharmaseed.org/talks/97036/

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May 9, 2026 · not_requested

Ayya Santussika: Without Grasping: How do we take care of this body and mind, and the people around us, and the world as far as we have influence without grasping?

Duration seconds: 5200
Source: https://dharmaseed.org/talks/97017/

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May 9, 2026 · not_requested

Ayya Santussika: Dhammapada Verses 129-145 Violence

Duration seconds: 6706
Source: https://dharmaseed.org/talks/97028/

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May 8, 2026 · not_requested

Matthew Brensilver: Guided Meditation: Effort of Effortlessness (Retreat at Spirit Rock)

Duration seconds: 2687
Source: https://dharmaseed.org/talks/97005/

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May 8, 2026 · not_requested

Kevin Griffin: Right View

Duration seconds: 3431
Source: https://dharmaseed.org/talks/97021/

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May 7, 2026 · not_requested

Matthew Brensilver: Daily Life Practice, Love, and the World (Retreat at Spirit Rock)

Duration seconds: 2794
Source: https://dharmaseed.org/talks/97003/

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May 7, 2026 · not_requested

Mark Nunberg: Learning to Trust the Renunciation of Attachment - Part 2 - Meditation

Duration seconds: 1769
Source: https://dharmaseed.org/talks/96892/

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May 7, 2026 · not_requested

James Baraz: When in Doubt, Relax!

Duration seconds: 2422
Source: https://dharmaseed.org/talks/97040/

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May 6, 2026 · not_requested

Matthew Brensilver: Guided Meditation: Equanimity as Love in the Face of Helplessness (Retreat at Spirit Rock)

Duration seconds: 2346
Source: https://dharmaseed.org/talks/96946/

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May 6, 2026 · not_requested

Donald Rothberg: Talk and Discussion: Developing Concentration (Samadhi) 1

Duration seconds: 3654
Source: https://dharmaseed.org/talks/96929/

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May 6, 2026 · not_requested

Donald Rothberg: Guided Meditation on Developing Concentration (Samadhi) 1

Duration seconds: 2848
Source: https://dharmaseed.org/talks/96927/

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May 5, 2026 · not_requested

Marjolein Janssen: The Buddha's Life After Awakening

Duration seconds: 1361
Source: https://dharmaseed.org/talks/96985/

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May 5, 2026 · not_requested

Kaira Jewel Lingo: Growing the Good, Cultivating Freedom

Duration seconds: 1209
Source: https://dharmaseed.org/talks/97109/

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May 5, 2026 · not_requested

Kaira Jewel Lingo: A Guided Meditation on Freshness, Stability, Calm and Freedom (with intro)

Duration seconds: 1484
Source: https://dharmaseed.org/talks/97108/

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May 5, 2026 · not_requested

Matthew Brensilver: Guided Meditation: The Urgency of Feeling and Proliferation (Retreat at Spirit Rock)

Duration seconds: 2761
Source: https://dharmaseed.org/talks/96947/

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May 4, 2026 · not_requested

Mark Nunberg: Buddhist Studies: Mindfulness of Dhammas - Week 1 of 4 - Meditation

Duration seconds: 1739
Source: https://dharmaseed.org/talks/97141/

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