# Ajahn Sucitto: Q&A

Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/ajahn-sucitto-q-a
Text version: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/ajahn-sucitto-q-a.md
Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-05-10T20:00:00+00:00
Episode link: https://dharmaseed.org/talks/97226/
Audio file: https://dharmaseed.org//talks/97226/20260510-Ajahn_Sucitto--q_a-97226.mp3?rss=
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JSON: https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/ajahn-sucitto-q-a
Duration seconds: 2105

## Resource

(Sumedharama Monastery) Questions are précised: Q1 Sometimes it's difficult to know what the right thing to do is. Or perhaps doubt arises when the moment has passed and you think maybe I misunderstood or I misinterpreted. Q2 05:49 How do we resolve things that in the heart remain unresolved, unfulfilled for a long time, even over generations and continue to unsettle us? Q3 13:00 You said earlier that thoughts don't have an endpoint. The image that came to my mind was scrolling on a phone. Could you talk a little more about that? Q4 21:31 Could you explore the process of resolution. Is there something that I can do to integrate the energies? Q5 25:57 I want to ask about clinging and letting go. How is the clinging happening? What is the difference between repressing/ pushing away and letting go?

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## Transcript

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