Episode

Yuka Nakamura: Settling into the body, establishing a mindful connection

Podcast: Dharma Seed: dharma talks and meditation instruction
Published: May 14, 2026
Duration seconds: 3248
Processing state: not_requested
Canonical source: https://dharmaseed.org/talks/97075/
Audio: https://dharmaseed.org//talks/97075/20260514-Yuka_Nakamura-IMSRC-settling_into_the_body_establishing_a_mindful_connection-97075.mp3?rss=
JSON: /v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/yuka-nakamura-settling-into-the-body-establishing-a-mindful-connection
Markdown: /podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/yuka-nakamura-settling-into-the-body-establishing-a-mindful-connection.md

Actions

POST https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/yuka-nakamura-settling-into-the-body-establishing-a-mindful-connection/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/yuka-nakamura-settling-into-the-body-establishing-a-mindful-connection.md
Read the agent-friendly Markdown representation of this episode resource.

(Insight Meditation Society - Retreat Center) Morning instructions