# Ayya Santussika: Effective Mind Training

Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/ayya-santussika-effective-mind-training
Text version: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/ayya-santussika-effective-mind-training.md
Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-05-16T09:00:00+00:00
Episode link: https://dharmaseed.org/talks/97162/
Audio file: https://dharmaseed.org//talks/97162/20260516-Ayya_Santussika-KBV-effective_mind_training-97162.mp3?rss=
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/ayya-santussika-effective-mind-training
Duration seconds: 5493

## Resource

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on the 16th of May, 2026 for “How do I apply the Dhamma to THIS!?!” 0:00:14 - GUIDED MEDITATION 00:23:08 - DHAMMA TALK 0:44:45 - COMMENTS, QUESTIONS & RESPONSES

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## Transcript

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