# Kaira Jewel Lingo: Gratitude Practice

Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/kaira-jewel-lingo-gratitude-practice
Text version: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/kaira-jewel-lingo-gratitude-practice.md
Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-06-27T10:30:45+00:00
Episode link: https://dharmaseed.org/talks/98047/
Audio file: https://dharmaseed.org//talks/98047/20260627-Kaira_Jewel_Lingo-IMSRC-gratitude_practice-98047.mp3?rss=
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JSON: https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/kaira-jewel-lingo-gratitude-practice
Duration seconds: 2111

## Resource

(Insight Meditation Society - Retreat Center) We often overlook the absence of pain and suffering. Kaira Jewel also offers movement as an anchor.

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## Transcript

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