# Akincano Marc Weber: Four dimensions of contemplative practice. Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/akincano-marc-weber-four-dimensions-of-contemplative-practice Text version: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/akincano-marc-weber-four-dimensions-of-contemplative-practice.md Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230) Published: 2026-05-19T19:09:03+00:00 Episode link: https://dharmaseed.org/talks/97237/ Audio file: https://dharmaseed.org//talks/97237/20260519-Akincano_Marc_Weber-IMSRC-four_dimensions_of_contemplative_practice-97237.mp3?rss= Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/akincano-marc-weber-four-dimensions-of-contemplative-practice Duration seconds: 3787 ## Resource (Insight Meditation Society - Retreat Center) Dolls, loss, love and the narrative cure. Kafka consoles a girl with a series of letters about a lost doll. An excursion into four different and indispensable tasks for any contemplative practitioner: (i) Calming & stabilzing (ii) Dis-identification and decentering (iii) Deep Inquiry and thorough contemplative Investigation (iv) The bigger Picture – gaining an universal perspective on the personal ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/akincano-marc-weber-four-dimensions-of-contemplative-practice/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/akincano-marc-weber-four-dimensions-of-contemplative-practice.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.