# Matthew Brensilver: Guided Meditation: Equanimity as Love in the Face of Helplessness (Retreat at Spirit Rock)

Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/matthew-brensilver-guided-meditation-equanimity-as-love-in-the-face-of-helplessness-retreat-at-spirit-rock
Text version: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/matthew-brensilver-guided-meditation-equanimity-as-love-in-the-face-of-helplessness-retreat-at-spirit-rock.md
Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-05-06T16:19:34+00:00
Episode link: https://dharmaseed.org/talks/96946/
Audio file: https://dharmaseed.org//talks/96946/20260506-Matthew_Brensilver-SR-guided_meditation_equanimity_as_love_in_the_face_of_helplessness_retreat_at_spirit_rock-96946.mp3?rss=
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Duration seconds: 2346

## Resource

(Spirit Rock Meditation Center)

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## Transcript

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