# Ayya Santussika: Well-being Cascade and a Personal Example

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Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-06-09T08:30:00+00:00
Episode link: https://dharmaseed.org/talks/97612/
Audio file: https://dharmaseed.org//talks/97612/20260609-Ayya_Santussika-CMRC-well_being_cascade_and_a_personal_example-97612.mp3?rss=
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Duration seconds: 1929

## Resource

(Cloud Mountain Retreat Center) The Buddha taught that there are some qualities, such as virtue, that naturally lead to Samadhi and on to seeing reality as it is.

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