{"podcast":{"title":"Dharma Seed: dharma talks and meditation instruction","slug":"dharma-seed-dharma-talks-and-meditation-instruction-503230","podcast_index_feed_id":503230,"rss_url":"https://www.dharmaseed.org/feeds/recordings/","website_url":"https://dharmaseed.org","image_url":"https://media.dharmaseed.org/images/DS-rss-logo.jpg","author":"Dharma Seed","episode_count":144,"summary":"Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.","last_synced_at":"2026-06-14T08:19:05.205487+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230"},"episode":{"title":"Ayya Santussika: Effective Mind Training","slug":"ayya-santussika-effective-mind-training","published_at":"2026-05-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/ayya-santussika-effective-mind-training","show_page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230","url":"https://dharmaseed.org/talks/97162/","audio_url":"https://dharmaseed.org//talks/97162/20260516-Ayya_Santussika-KBV-effective_mind_training-97162.mp3?rss=","summary":"(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on the 16th of May, 2026 for “How do I apply the Dhamma to THIS!?!” 0:00:14 - GUIDED MEDITATION 00:23:08 - DHAMMA TALK 0:44:45 - COMMENTS, QUESTIONS & RESPONSES","meta_description":"(Karuna Buddhist Vihara) This dhamma talk, guided meditation, comments, questions and responses was offered on the 16th of May, 2026 for “How do I apply t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/ayya-santussika-effective-mind-training/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/ayya-santussika-effective-mind-training.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}