# Oren Jay Sofer: Guided meditation: Meeting what arises

Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/oren-jay-sofer-guided-meditation-meeting-what-arises
Text version: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/oren-jay-sofer-guided-meditation-meeting-what-arises.md
Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-06-04T09:50:10+00:00
Episode link: https://dharmaseed.org/talks/97492/
Audio file: https://dharmaseed.org//talks/97492/20260604-Oren_Jay_Sofer--guided_meditation_meeting_what_arises-97492.mp3?rss=
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JSON: https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/oren-jay-sofer-guided-meditation-meeting-what-arises
Duration seconds: 2392

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