{"podcast":{"title":"Dharma Seed: dharma talks and meditation instruction","slug":"dharma-seed-dharma-talks-and-meditation-instruction-503230","podcast_index_feed_id":503230,"rss_url":"https://www.dharmaseed.org/feeds/recordings/","website_url":"https://dharmaseed.org","image_url":"https://media.dharmaseed.org/images/DS-rss-logo.jpg","author":"Dharma Seed","episode_count":144,"summary":"Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.","last_synced_at":"2026-09-20T08:20:42.561508+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230"},"episode":{"title":"Devon Hase: Muditā: How to be a Backup Dancer (Retreat at Spirit Rock)","slug":"devon-hase-mudit-how-to-be-a-backup-dancer-retreat-at-spirit-rock","published_at":"2026-09-12T19:12:08+00:00","page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/devon-hase-mudit-how-to-be-a-backup-dancer-retreat-at-spirit-rock","show_page_url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230","url":"https://dharmaseed.org/talks/99371/","audio_url":"https://dharmaseed.org//talks/99371/20260912-Devon_Hase-SR-mudit_how_to_be_a_backup_dancer_retreat_at_spirit_rock-99371.mp3?rss=","summary":"(Spirit Rock Meditation Center) A talk on muditā, the joy that isn't ours alone. After days steadying the heart through warmth, tenderness, and spaciousness, we turn toward the brahma vihara most easily overlooked: the capacity to feel glad simply because someone else is. Through stories of borrowed delight, dancing tigers, and the quiet gladness of showing up to practice, we look at what gets in the way (envy, and its louder cousin, toxic cheer) and what it might mean to let another's happiness warm us too.","meta_description":"(Spirit Rock Meditation Center) A talk on muditā, the joy that isn't ours alone. After days steadying the heart through warmth, tenderness, and spaciousne…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2647,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dharma-seed-dharma-talks-and-meditation-instruction-503230/episodes/devon-hase-mudit-how-to-be-a-backup-dancer-retreat-at-spirit-rock/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/devon-hase-mudit-how-to-be-a-backup-dancer-retreat-at-spirit-rock.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}