# Matthew Brensilver: Guided Meditation: The Urgency of Feeling and Proliferation (Retreat at Spirit Rock)

Page: https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230/matthew-brensilver-guided-meditation-the-urgency-of-feeling-and-proliferation-retreat-at-spirit-rock
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Podcast: [Dharma Seed: dharma talks and meditation instruction](https://stenobird.com/podcast/dharma-seed-dharma-talks-and-meditation-instruction-503230)
Published: 2026-05-05T08:33:20+00:00
Episode link: https://dharmaseed.org/talks/96947/
Audio file: https://dharmaseed.org//talks/96947/20260505-Matthew_Brensilver-SR-guided_meditation_the_urgency_of_feeling_and_proliferation_retreat_at_spirit_rock-96947.mp3?rss=
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Duration seconds: 2761

## Resource

(Spirit Rock Meditation Center)

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## Transcript

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