Podcast

My Therapist Said

Author: Stefanie Kral
Feed episode count: 105
Official site: https://mytherapistsaid.podview.com/
RSS: https://anchor.fm/s/1094aa470/podcast/rss
JSON: /v1/public/podcasts/my-therapist-said-7089706
Markdown: /podcast/my-therapist-said-7089706.md

Summary

My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.

Episodes

Jul 17, 2026 · not_requested

The lives she didn’t live

Duration seconds: 2755
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/The-lives-she-didnt-live-e3lljj1

HTML Markdown JSON

Jul 15, 2026 · not_requested

It's Giving: Mental Spiral

Duration seconds: 2684
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Its-Giving-Mental-Spiral-e3lkn7n

HTML Markdown JSON

Jul 10, 2026 · not_requested

The Too Aware Chronicles

Duration seconds: 2728
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/The-Too-Aware-Chronicles-e3lga2f

HTML Markdown JSON

Jul 8, 2026 · not_requested

Isolated Incident: Post-share shame & second-half feelings

Duration seconds: 2800
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Isolated-Incident-Post-share-shame--second-half-feelings-e3l9jbe

HTML Markdown JSON

Jul 3, 2026 · not_requested

The Messy Middle: Doing bad, but showing up

Duration seconds: 2990
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/The-Messy-Middle-Doing-bad--but-showing-up-e3l2eai

HTML Markdown JSON

Jul 1, 2026 · not_requested

Canon Events: Zooming out to see it all

Duration seconds: 3302
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Canon-Events-Zooming-out-to-see-it-all-e3kvrfu

HTML Markdown JSON

Jun 26, 2026 · not_requested

Honest Hypocrite: Choosing compassion

Duration seconds: 3253
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Honest-Hypocrite-Choosing-compassion-e3kod74

HTML Markdown JSON

Jun 24, 2026 · not_requested

No Answers, No Problem: Learning to Trust

Duration seconds: 2990
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/No-Answers--No-Problem-Learning-to-Trust-e3klu51

HTML Markdown JSON

Jun 19, 2026 · not_requested

Let Me Be Mad: Grief, Growth & Uncomfortable Conversations

Duration seconds: 3306
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Let-Me-Be-Mad-Grief--Growth--Uncomfortable-Conversations-e3kfa7s

HTML Markdown JSON

Jun 17, 2026 · not_requested

The Art of Suffering: Community, Curiosity & Cold Showers

Duration seconds: 3333
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/The-Art-of-Suffering-Community--Curiosity--Cold-Showers-e3kboq6

HTML Markdown JSON

Jun 12, 2026 · not_requested

70,000 Emotions

Duration seconds: 2815
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/70-000-Emotions-e3k480e

HTML Markdown JSON

Jun 10, 2026 · not_requested

Boundaries in hell

Duration seconds: 2923
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Boundaries-in-hell-e3k1gan

HTML Markdown JSON

Jun 5, 2026 · not_requested

Sad about roadkill

Duration seconds: 2721
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Sad-about-roadkill-e3juge6

HTML Markdown JSON

Jun 3, 2026 · not_requested

Sometimes I be grievin"!!

Duration seconds: 3082
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Sometimes-I-be-grievin-e3jn6k3

HTML Markdown JSON

May 29, 2026 · not_requested

The Party Within x Evan Cudworth

Duration seconds: 3052
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/The-Party-Within-x-Evan-Cudworth-e3jfaqa

HTML Markdown JSON

May 27, 2026 · not_requested

Life is a horror movie

Duration seconds: 3348
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Life-is-a-horror-movie-e3jcj2g

HTML Markdown JSON

May 22, 2026 · not_requested

Not All Men

Duration seconds: 3202
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Not-All-Men-e3j7u9e

HTML Markdown JSON

May 20, 2026 · not_requested

Ouch Bubs!

Duration seconds: 3436
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Ouch-Bubs-e3j20th

HTML Markdown JSON

May 15, 2026 · not_requested

Pent-Up Vibes & Poor Communication

Duration seconds: 3809
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Pent-Up-Vibes--Poor-Communication-e3ifdt4

HTML Markdown JSON

May 13, 2026 · not_requested

Down to Clown

Duration seconds: 3251
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Down-to-Clown-e3ice42

HTML Markdown JSON

May 8, 2026 · not_requested

Don’t Let Kaiser Make You Mad Dude

Duration seconds: 3437
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Dont-Let-Kaiser-Make-You-Mad-Dude-e3i3rau

HTML Markdown JSON

May 6, 2026 · not_requested

I’m a silly goose, not an idiot

Duration seconds: 2811
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Im-a-silly-goose--not-an-idiot-e3i12jj

HTML Markdown JSON

May 1, 2026 · not_requested

Grief, But Keep It Moving

Duration seconds: 2734
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Grief--But-Keep-It-Moving-e3htmu2

HTML Markdown JSON

Apr 29, 2026 · not_requested

How Do I Explain This to a Pit Bull?

Duration seconds: 2932
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/How-Do-I-Explain-This-to-a-Pit-Bull-e3hm618

HTML Markdown JSON

Apr 24, 2026 · not_requested

Am I getting soft?!

Duration seconds: 2374
Source: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Am-I-getting-soft-e3hdcjf

HTML Markdown JSON