# Grief, But Keep It Moving

Page: https://stenobird.com/podcast/my-therapist-said-7089706/grief-but-keep-it-moving
Text version: https://stenobird.com/podcast/my-therapist-said-7089706/grief-but-keep-it-moving.md
Podcast: [My Therapist Said](https://stenobird.com/podcast/my-therapist-said-7089706)
Published: 2026-05-01T07:22:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Grief--But-Keep-It-Moving-e3htmu2
Audio file: https://anchor.fm/s/1094aa470/podcast/play/118462850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-14%2F55f0de16-7239-cdcf-803e-5bf9b5df1c17.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/grief-but-keep-it-moving
Duration seconds: 2734

## Resource

A very Friday episode. We’re talking trash TV (including Trust Me on Netflix), cult documentaries, life feeling like it’s either falling apart or falling into place (who knows), and how to remind yourself you’re still doing okay in the middle of it. Also… a childhood story that truly didn’t need to happen to me, but did. New episodes every Wednesday and Friday. Follow along on IG & TikTok: @mytherapistsaidpod 💚🎧

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## Transcript

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