{"podcast":{"title":"My Therapist Said","slug":"my-therapist-said-7089706","podcast_index_feed_id":7089706,"rss_url":"https://anchor.fm/s/1094aa470/podcast/rss","website_url":"https://mytherapistsaid.podview.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44408540/44408540-1779475050282-3cfdb4c6a708d.jpg","author":"Stefanie Kral","episode_count":105,"summary":"My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.","last_synced_at":"2026-07-17T16:19:34.156021+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706"},"episode":{"title":"Grief, But Keep It Moving","slug":"grief-but-keep-it-moving","published_at":"2026-05-01T07:22:00+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706/grief-but-keep-it-moving","show_page_url":"https://stenobird.com/podcast/my-therapist-said-7089706","url":"https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Grief--But-Keep-It-Moving-e3htmu2","audio_url":"https://anchor.fm/s/1094aa470/podcast/play/118462850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-14%2F55f0de16-7239-cdcf-803e-5bf9b5df1c17.mp3","summary":"A very Friday episode. We’re talking trash TV (including Trust Me on Netflix), cult documentaries, life feeling like it’s either falling apart or falling into place (who knows), and how to remind yourself you’re still doing okay in the middle of it. Also… a childhood story that truly didn’t need to happen to me, but did. New episodes every Wednesday and Friday. Follow along on IG & TikTok: @mytherapistsaidpod 💚🎧","meta_description":"A very Friday episode. We’re talking trash TV (including Trust Me on Netflix), cult documentaries, life feeling like it’s either falling apart or falling…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2734,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/grief-but-keep-it-moving/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-therapist-said-7089706/grief-but-keep-it-moving.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}