{"podcast":{"title":"My Therapist Said","slug":"my-therapist-said-7089706","podcast_index_feed_id":7089706,"rss_url":"https://anchor.fm/s/1094aa470/podcast/rss","website_url":"https://mytherapistsaid.podview.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44408540/44408540-1779475050282-3cfdb4c6a708d.jpg","author":"Stefanie Kral","episode_count":105,"summary":"My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.","last_synced_at":"2026-07-17T16:19:34.156021+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706"},"episode":{"title":"How Do I Explain This to a Pit Bull?","slug":"how-do-i-explain-this-to-a-pit-bull","published_at":"2026-04-29T07:22:00+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706/how-do-i-explain-this-to-a-pit-bull","show_page_url":"https://stenobird.com/podcast/my-therapist-said-7089706","url":"https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/How-Do-I-Explain-This-to-a-Pit-Bull-e3hm618","audio_url":"https://anchor.fm/s/1094aa470/podcast/play/118216168/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-9%2Fdacff2bb-2d0e-51ec-7306-f9e22495f577.mp3","summary":"This week, Stef unpacks the shame and stigma that still surround addiction—and why healing has never been as simple as just “turning it off.” From a yoga class moment that left her feeling unexpectedly seen to the impossible task of explaining pest control to a pit bull determined to sunbathe. This episode is funny, honest, and a little all over the place in the best way. It’s about growth, feeling seen, and learning that sometimes healing looks like applause in a yoga studio… and sometimes it looks like Bubs tip-tapping at the door for three straight hours. Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Wednesday & Friday.","meta_description":"This week, Stef unpacks the shame and stigma that still surround addiction—and why healing has never been as simple as just “turning it off.” From a yoga…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2932,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/how-do-i-explain-this-to-a-pit-bull/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-therapist-said-7089706/how-do-i-explain-this-to-a-pit-bull.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}