# My Therapist Said

Page: https://stenobird.com/podcast/my-therapist-said-7089706
Text version: https://stenobird.com/podcast/my-therapist-said-7089706.md
RSS feed: https://anchor.fm/s/1094aa470/podcast/rss
Official site: https://mytherapistsaid.podview.com/
Author: Stefanie Kral
Episodes: 105

## Resource

My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706
Markdown: https://stenobird.com/podcast/my-therapist-said-7089706.md

## Episodes
- [The lives she didn’t live](https://stenobird.com/podcast/my-therapist-said-7089706/the-lives-she-didn-t-live) — 2026-07-17T07:22:00+00:00
- [It's Giving: Mental Spiral](https://stenobird.com/podcast/my-therapist-said-7089706/it-s-giving-mental-spiral) — 2026-07-15T07:22:00+00:00
- [The Too Aware Chronicles](https://stenobird.com/podcast/my-therapist-said-7089706/the-too-aware-chronicles) — 2026-07-10T07:22:00+00:00
- [Isolated Incident: Post-share shame & second-half feelings](https://stenobird.com/podcast/my-therapist-said-7089706/isolated-incident-post-share-shame-second-half-feelings) — 2026-07-08T07:22:00+00:00
- [The Messy Middle: Doing bad, but showing up](https://stenobird.com/podcast/my-therapist-said-7089706/the-messy-middle-doing-bad-but-showing-up) — 2026-07-03T07:22:00+00:00
- [Canon Events: Zooming out to see it all](https://stenobird.com/podcast/my-therapist-said-7089706/canon-events-zooming-out-to-see-it-all) — 2026-07-01T07:22:00+00:00
- [Honest Hypocrite: Choosing compassion](https://stenobird.com/podcast/my-therapist-said-7089706/honest-hypocrite-choosing-compassion) — 2026-06-26T07:22:00+00:00
- [No Answers, No Problem: Learning to Trust](https://stenobird.com/podcast/my-therapist-said-7089706/no-answers-no-problem-learning-to-trust) — 2026-06-24T07:22:00+00:00
- [Let Me Be Mad: Grief, Growth & Uncomfortable Conversations](https://stenobird.com/podcast/my-therapist-said-7089706/let-me-be-mad-grief-growth-uncomfortable-conversations) — 2026-06-19T07:22:00+00:00
- [The Art of Suffering: Community, Curiosity & Cold Showers](https://stenobird.com/podcast/my-therapist-said-7089706/the-art-of-suffering-community-curiosity-cold-showers) — 2026-06-17T07:22:00+00:00
- [70,000 Emotions](https://stenobird.com/podcast/my-therapist-said-7089706/70-000-emotions) — 2026-06-12T07:22:00+00:00
- [Boundaries in hell](https://stenobird.com/podcast/my-therapist-said-7089706/boundaries-in-hell) — 2026-06-10T07:22:00+00:00
- [Sad about roadkill](https://stenobird.com/podcast/my-therapist-said-7089706/sad-about-roadkill) — 2026-06-05T07:22:00+00:00
- [Sometimes I be grievin"!!](https://stenobird.com/podcast/my-therapist-said-7089706/sometimes-i-be-grievin) — 2026-06-03T07:22:00+00:00
- [The Party Within x Evan Cudworth](https://stenobird.com/podcast/my-therapist-said-7089706/the-party-within-x-evan-cudworth) — 2026-05-29T07:22:00+00:00
- [Life is a horror movie](https://stenobird.com/podcast/my-therapist-said-7089706/life-is-a-horror-movie) — 2026-05-27T07:22:00+00:00
- [Not All Men](https://stenobird.com/podcast/my-therapist-said-7089706/not-all-men) — 2026-05-22T07:22:00+00:00
- [Ouch Bubs!](https://stenobird.com/podcast/my-therapist-said-7089706/ouch-bubs) — 2026-05-20T07:22:00+00:00
- [Pent-Up Vibes & Poor Communication](https://stenobird.com/podcast/my-therapist-said-7089706/pent-up-vibes-poor-communication) — 2026-05-15T07:22:00+00:00
- [Down to Clown](https://stenobird.com/podcast/my-therapist-said-7089706/down-to-clown) — 2026-05-13T07:22:00+00:00
- [Don’t Let Kaiser Make You Mad Dude](https://stenobird.com/podcast/my-therapist-said-7089706/don-t-let-kaiser-make-you-mad-dude) — 2026-05-08T07:22:00+00:00
- [I’m a silly goose, not an idiot](https://stenobird.com/podcast/my-therapist-said-7089706/i-m-a-silly-goose-not-an-idiot) — 2026-05-06T07:22:00+00:00
- [Grief, But Keep It Moving](https://stenobird.com/podcast/my-therapist-said-7089706/grief-but-keep-it-moving) — 2026-05-01T07:22:00+00:00
- [How Do I Explain This to a Pit Bull?](https://stenobird.com/podcast/my-therapist-said-7089706/how-do-i-explain-this-to-a-pit-bull) — 2026-04-29T07:22:00+00:00
- [Am I getting soft?!](https://stenobird.com/podcast/my-therapist-said-7089706/am-i-getting-soft) — 2026-04-24T07:22:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.