Episode
Am I getting soft?!
- Podcast
- My Therapist Said
- Published
- Apr 24, 2026
- Duration seconds
- 2374
- Processing state
not_requested
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Summary
This week, Stef is back in her Friday energy. After coming off a heavier episode, she checks in with herself—and you—before diving into a realization she wasn’t expecting: she might be getting… softer ? From reacting to a brutal true crime show in a completely different way, to spiraling over a lit candle mid-hair appointment (and the absolute MVP friend who saved the day), this episode is equal parts chaotic storytelling and subtle emotional growth. Stef reflects on her own patterns, past relationships, and the role humor plays in both healing and deflection. It’s funny, it’s honest, and it’s a reminder that yes—you can laugh your way through life… but you still have to feel your feelings too. Follow along on IG & TikTok: @mytherapistsaidpod — New episodes every Wednesday & Friday.