# The Party Within x Evan Cudworth

Page: https://stenobird.com/podcast/my-therapist-said-7089706/the-party-within-x-evan-cudworth
Text version: https://stenobird.com/podcast/my-therapist-said-7089706/the-party-within-x-evan-cudworth.md
Podcast: [My Therapist Said](https://stenobird.com/podcast/my-therapist-said-7089706)
Published: 2026-05-29T07:22:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/The-Party-Within-x-Evan-Cudworth-e3jfaqa
Audio file: https://anchor.fm/s/1094aa470/podcast/play/120088842/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-16%2F424287179-44100-2-e68bd00fe2058.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/the-party-within-x-evan-cudworth
Duration seconds: 3052

## Resource

Stef sits down with "party coach" Evan Cudworth for a conversation about connection, addiction, loneliness, identity, and what it means to actually have fun again. What starts as a conversation about partying turns into a deeper discussion around isolation vs. solitude, nostalgia, social anxiety, conscious partying, and learning how to reconnect with yourself and others in a world that feels increasingly draining. Stef and Evan talk about loving every version of yourself, making peace with ghosts from past chapters, the way addiction can “move around,” and the importance of radical responsibility without shame. Together, they explore the overlap between therapy and coaching, the fear of uncertainty, and how curiosity, wonder, and human connection might be the things pulling us back to life again. Find Evan on IG & TikTok: @evan_cudworth | partycoach.me Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Wednesday and Friday.

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/the-party-within-x-evan-cudworth/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/my-therapist-said-7089706/the-party-within-x-evan-cudworth.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.