{"podcast":{"title":"My Therapist Said","slug":"my-therapist-said-7089706","podcast_index_feed_id":7089706,"rss_url":"https://anchor.fm/s/1094aa470/podcast/rss","website_url":"https://mytherapistsaid.podview.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44408540/44408540-1779475050282-3cfdb4c6a708d.jpg","author":"Stefanie Kral","episode_count":105,"summary":"My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.","last_synced_at":"2026-07-17T16:19:34.156021+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706"},"episode":{"title":"Life is a horror movie","slug":"life-is-a-horror-movie","published_at":"2026-05-27T07:22:00+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706/life-is-a-horror-movie","show_page_url":"https://stenobird.com/podcast/my-therapist-said-7089706","url":"https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Life-is-a-horror-movie-e3jcj2g","audio_url":"https://anchor.fm/s/1094aa470/podcast/play/119998992/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-14%2F424174960-44100-2-e001ffa69b3f7.mp3","summary":"Life is feeling a little... horror-movie-coded this week. Stef talks about closing her private practice, burnout, risk tolerance, grief, embarrassment, and the strange identity crisis that happens when the thing you worked so hard to build suddenly ends. What starts as a conversation about therapist pay and insurance companies turns into a much bigger conversation about uncertainty, ambition, emotional labor, and the pressure to keep reinventing yourself when your nervous system is begging for stability. Stef also spirals about hoodies, horror books with evil vibes, why therapists are always called “crazy” online, and the weird in-between space of addiction and recovery that we struggle to talk about honestly. A chaotic, vulnerable, funny, existential little Wednesday episode. Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Wednesday and Friday.","meta_description":"Life is feeling a little... horror-movie-coded this week. Stef talks about closing her private practice, burnout, risk tolerance, grief, embarrassment, an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/life-is-a-horror-movie/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-therapist-said-7089706/life-is-a-horror-movie.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}