{"podcast":{"title":"My Therapist Said","slug":"my-therapist-said-7089706","podcast_index_feed_id":7089706,"rss_url":"https://anchor.fm/s/1094aa470/podcast/rss","website_url":"https://mytherapistsaid.podview.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44408540/44408540-1779475050282-3cfdb4c6a708d.jpg","author":"Stefanie Kral","episode_count":105,"summary":"My Therapist Said is where therapy, comedy, and the human experience collide. Hosted by Stef—a therapist with just enough self-awareness left to translate the chaos of being human. From addiction and relationships to burnout, identity, and the systems shaping our mental health, nothing is off limits. Because mental health doesn’t have to be heavy to be heard.","last_synced_at":"2026-07-17T16:19:34.156021+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706"},"episode":{"title":"Sometimes I be grievin\"!!","slug":"sometimes-i-be-grievin","published_at":"2026-06-03T07:22:00+00:00","page_url":"https://stenobird.com/podcast/my-therapist-said-7089706/sometimes-i-be-grievin","show_page_url":"https://stenobird.com/podcast/my-therapist-said-7089706","url":"https://podcasters.spotify.com/pod/show/mytherapistsaidpod/episodes/Sometimes-I-be-grievin-e3jn6k3","audio_url":"https://anchor.fm/s/1094aa470/podcast/play/120346691/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-21%2F424633531-44100-2-f6d6d6feacb9c.mp3","summary":"We are back baby!! This week Stef talks about losing her mom, transitions, vulnerability, and the strange pressure humans put on themselves to constantly have answers for everything. What starts as a conversation about grieving slowly unfolds into a deeper reflection on therapy, dating, creativity, healing, and the quiet emotional currents that sit underneath everyday life. Inspired in part by comedian, Alyssa Limperis talking about grief and collective loss, Stef explores the idea that maybe everyone is grieving something — and maybe part of being human is learning how to wonder a little longer before rushing toward certainty. Also discussed: Bubs’ ongoing listening-ear allegations. Follow along on IG & TikTok: ⁠@mytherapistsaidpod⁠ — New episodes every Wednesday and Friday.","meta_description":"We are back baby!! This week Stef talks about losing her mom, transitions, vulnerability, and the strange pressure humans put on themselves to constantly…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3082,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/my-therapist-said-7089706/episodes/sometimes-i-be-grievin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/my-therapist-said-7089706/sometimes-i-be-grievin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}