Podcast

Anger Secrets

Author: Alastair Duhs
Feed episode count: 188
Official site: https://angersecrets.captivate.fm
RSS: https://feeds.captivate.fm/angersecrets/
JSON: /v1/public/podcasts/anger-secrets-5809386
Markdown: /podcast/anger-secrets-5809386.md

Summary

The Anger Secrets podcast is a weekly show that covers everything you need to know about anger management. Hosted by Anger Expert Alastair Duhs, this podcast offers valuable tips, techniques and strategies for controlling your anger, mastering your emotions and creating calmer, happier and more loving relationships. The Anger Secrets podcast is perfect for anyone who is looking for proven tools and techniques to control their anger and create calmer, happier and more respectful relationships with those they love. If you're ready to learn how to control your anger and live the calmer, happy and more respectful life you want, this podcast is for you. Join us on the journey to anger management mastery today! For more information on how to control your anger, visit AngerSecrets.com.

Episodes

May 31, 2026 · not_requested

187 - 10 Rules To Control Your Anger - Starting Today

Duration seconds: 778
Source: https://angersecrets.com/podcast/187-10-rules-to-control-your-anger-starting-today

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May 24, 2026 · not_requested

186 - How 6 Hours A Week Could Save Your Relationship

Duration seconds: 743
Source: https://angersecrets.com/podcast/186-how-6-hours-a-week-could-save-your-relationship

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May 17, 2026 · not_requested

185 - Why Do I Keep Getting Angry Over The Same Things?

Duration seconds: 647
Source: https://angersecrets.com/podcast/185-why-do-i-keep-getting-angry-over-the-same-things

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May 10, 2026 · not_requested

184 - Why Do I Always Say The Wrong Thing When My Partner Is Upset?

Duration seconds: 737
Source: https://angersecrets.com/podcast/184-why-do-i-always-say-the-wrong-thing-when-my-partner-is-upset

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May 3, 2026 · not_requested

183 - You Can Control Your Anger Faster Than You Think

Duration seconds: 702
Source: https://angersecrets.com/podcast/183-you-can-control-your-anger-faster-than-you-think

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Apr 26, 2026 · not_requested

182 - 3 Steps to Improve Your Relationship Starting Today

Duration seconds: 705
Source: https://angersecrets.com/podcast/3-steps-to-improve-your-relationship-starting-today

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Apr 19, 2026 · not_requested

181 - Feeling Anger Rising? These 3 Exercises Can Stop It in Its Tracks

Duration seconds: 706
Source: https://angersecrets.com/podcast/181-feeling-anger-rising-these-3-exercises-can-stop-it-in-its-tracks

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Apr 12, 2026 · not_requested

180 - Face-to-Face vs Online Anger Management - Which One Actually Works?

Duration seconds: 630
Source: https://angersecrets.com/podcast/180-face-to-face-vs-online-anger-management-which-one-actually-works

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Apr 5, 2026 · not_requested

179 - Why Anger Management Doesn't Work - And What To Do Instead

Duration seconds: 896
Source: https://angersecrets.com/podcast/179-7-things-that-are-keeping-you-stuck-with-your-anger

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Mar 29, 2026 · not_requested

178 - 7 Signs You Have an Anger Problem - And What to Do

Duration seconds: 628
Source: https://angersecrets.com/podcast/178-7-signs-you-have-an-anger-problem-and-what-to-do

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Mar 22, 2026 · not_requested

177 - Fiona's Story: Controlling What She Could Change

Duration seconds: 824
Source: https://angersecrets.com/podcast/177-fionas-story-controlling-what-she-could-change

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Mar 15, 2026 · not_requested

176 - 5 Ways to Handle Someone Else's Anger

Duration seconds: 631
Source: https://angersecrets.com/podcast/176-5-ways-to-handle-someone-elses-anger-without-losing-it

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Mar 8, 2026 · not_requested

175 - Why You Keep Losing Your Temper - And How to Stop

Duration seconds: 598
Source: https://angersecrets.com/podcast/175-why-you-keep-losing-your-temper-and-how-to-stop

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Mar 1, 2026 · not_requested

174 - How to Discipline Your Kids Without Losing Control

Duration seconds: 707
Source: https://angersecrets.com/podcast/174-how-to-discipline-your-kids-without-losing-control

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Feb 22, 2026 · not_requested

173 - How One Man Broke The Anger Cycle: Matthew's Story

Duration seconds: 1043
Source: https://angersecrets.com/podcast/173-how-one-man-broke-the-anger-cycle-matthews-story

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Feb 15, 2026 · not_requested

172 - The One Word That Stops Anger In Its Tracks

Duration seconds: 570
Source: https://angersecrets.com/podcast/172-the-4-second-tool-that-stops-anger-before-it-takes-over

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Feb 8, 2026 · not_requested

171 - Why Your Partner Never Hears What You're Trying to Say

Duration seconds: 750
Source: https://angersecrets.com/podcast/171-3-communication-tips-that-actually-work-in-relationships

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Feb 1, 2026 · not_requested

170 - Understanding Your Anger Triggers

Duration seconds: 670
Source: https://angersecrets.com/podcast/170-understanding-your-anger-triggers

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Jan 25, 2026 · not_requested

169 - Is Your Anger Healthy or Harmful?

Duration seconds: 600
Source: https://angersecrets.com/podcast/169-understanding-healthy-anger

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Jan 18, 2026 · not_requested

168 - The Small Moments That Are Quietly Destroying Your Relationship

Duration seconds: 572
Source: https://angersecrets.com/podcast/168-why-small-moments-can-make-or-break-a-relationship

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Jan 11, 2026 · not_requested

167 - Five Steps to Rebuild a Relationship After Separation

Duration seconds: 710
Source: https://angersecrets.com/podcast/167-five-steps-to-rebuild-a-relationship-after-separation

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Jan 4, 2026 · not_requested

166 - How to Handle Anger in Your Relationship

Duration seconds: 634
Source: https://angersecrets.com/podcast/166-how-to-handle-anger-in-your-relationship

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Dec 28, 2025 · not_requested

165 - The 60-Second Window That Could Save Your Relationship

Duration seconds: 507
Source: https://angersecrets.com/podcast/165-how-to-stop-fights-before-they-start

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Dec 21, 2025 · not_requested

164 - Why Small Things Make You So Angry

Duration seconds: 641
Source: https://angersecrets.com/podcast/164-why-small-things-make-you-so-angry

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Dec 14, 2025 · not_requested

163 - The Four Hidden Killers of Your Relationship

Duration seconds: 761
Source: https://angersecrets.com/podcast/163-the-four-hidden-killers-of-your-relationship

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