Jul 21, 2026 · not_requested
RunPod Sprint! Ben West
- Duration seconds
- 541
Podcast
RunPod
- Author
- Global
- Feed episode count
- 631
- Markdown
- /podcast/runpod-989154.md
Summary
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Episodes
Jul 20, 2026 · not_requested
The Extra Mile! A bad run can be a good sign...
- Duration seconds
- 117
Jul 16, 2026 · not_requested
Ben West: The strength behind Reasons To Stay
- Duration seconds
- 3453
Jul 14, 2026 · not_requested
RunPod Sprint! Martin Lewis
- Duration seconds
- 564
Jul 12, 2026 · not_requested
The Extra Mile! What your running shoes are telling you
- Duration seconds
- 122
Jul 9, 2026 · not_requested
Martin Lewis: MoneySavingExpert's Step NEMESIS!
- Duration seconds
- 2592
Jul 7, 2026 · not_requested
RunPod Sprint! Dr Amir Khan
- Duration seconds
- 541
Jul 5, 2026 · not_requested
Extra Mile: Colin Murphy from the Great Run Company!
- Duration seconds
- 1074
Jul 2, 2026 · not_requested
Dr Amir Khan: Running makes you SMARTER!
- Duration seconds
- 2840
Jun 30, 2026 · not_requested
RunPod Sprint! Mel Bound
- Duration seconds
- 499
Jun 28, 2026 · not_requested
The Extra Mile! Morning runs...
- Duration seconds
- 132
Jun 25, 2026 · not_requested
Mel Bound: OBE for This Woman Runs!
- Duration seconds
- 2509
Jun 23, 2026 · not_requested
RunPod Sprint! Zoe Lister
- Duration seconds
- 429
Jun 22, 2026 · not_requested
The Extra Mile! DOUBLE London Matathon 2027!
- Duration seconds
- 193
Jun 18, 2026 · not_requested
Zoe Lister: Nothing beats a... viral sensation!
- Duration seconds
- 2207
Jun 16, 2026 · not_requested
RunPod Sprint! David Hellard
- Duration seconds
- 521
Jun 14, 2026 · not_requested
The Extra Mile! Comparing yourself to other runners
- Duration seconds
- 120
Jun 11, 2026 · not_requested
David Hellard: Hash Harrier to Running Business!
- Duration seconds
- 3293
Jun 9, 2026 · not_requested
RunPod Sprint! Jonny Davies
- Duration seconds
- 502
Jun 7, 2026 · not_requested
The Extra Mile! Why recovery runs matter
- Duration seconds
- 109
Jun 4, 2026 · not_requested
Jonny Davies: Running 192km... in ONE GO!
- Duration seconds
- 3175
Jun 2, 2026 · not_requested
RunPod Sprint! Rose Harvey
- Duration seconds
- 772
May 31, 2026 · not_requested
The Extra Mile! Coming back after injury
- Duration seconds
- 146
May 28, 2026 · not_requested
Rose Harvey: From the pub to the Olympics!
- Duration seconds
- 2583
May 26, 2026 · not_requested
RunPod Sprint! Paul Tonkinson
- Duration seconds
- 443
May 24, 2026 · not_requested
Extra Mile! Running in the heat
- Duration seconds
- 144
May 21, 2026 · not_requested
Paul Tonkinson: Comedian's Sahara Ultra Marathon
- Duration seconds
- 3011
May 19, 2026 · not_requested
RunPod Sprint! Christine Hobson
- Duration seconds
- 576
May 14, 2026 · not_requested
Christine Hobson: 125 Marathons after the age of 60
- Duration seconds
- 2909
May 12, 2026 · not_requested
RunPod Sprint! Sophie Raworth
- Duration seconds
- 475
May 10, 2026 · not_requested
The Extra Mile! Injury or just a niggle...
- Duration seconds
- 180
May 7, 2026 · not_requested
Sophie Raworth: BBC headlines to life changing finish lines
- Duration seconds
- 2449
May 5, 2026 · not_requested
RunPod Sprint! George Lewis
- Duration seconds
- 451
May 3, 2026 · not_requested
The Extra Mile! Getting started running
- Duration seconds
- 128
Apr 30, 2026 · not_requested
George Lewis: Comedian's London Marathon
- Duration seconds
- 2496
Apr 28, 2026 · not_requested
RunPod Sprint! Record Breaking London Marathon
- Duration seconds
- 200
Apr 26, 2026 · not_requested
The Extra Mile! Post Marathon
- Duration seconds
- 205
Apr 23, 2026 · not_requested
London Marathon Week: Live at Marathon Expo!
- Duration seconds
- 3927
Apr 22, 2026 · not_requested
London Marathon Week: Dan Hudson
- Duration seconds
- 1212
Apr 21, 2026 · not_requested
London Marathon Week: Joe Wicks
- Duration seconds
- 1378
Apr 20, 2026 · not_requested
London Marathon Week: Jordan Adams
- Duration seconds
- 2200
Apr 19, 2026 · not_requested
The Extra Mile! Race week
- Duration seconds
- 131
Apr 16, 2026 · not_requested
Sean & Lili Fletcher: Father and daughter's triple marathon!
- Duration seconds
- 2839
Apr 14, 2026 · not_requested
The RunPod Sprint! Ken Rideout
- Duration seconds
- 439
Apr 12, 2026 · not_requested
The Extra Mile! The taper
- Duration seconds
- 139
Apr 9, 2026 · not_requested
Ken Rideout: Drug addiction to fastest man over 50
- Duration seconds
- 3329
Apr 8, 2026 · not_requested
RunPod Sprint! Megan Boxall
- Duration seconds
- 557
Apr 5, 2026 · not_requested
The Extra Mile! Fueling properly
- Duration seconds
- 158
Apr 2, 2026 · not_requested
Megan Boxall: 200 marathons in 200 days AROUND coast of UK!
- Duration seconds
- 2359
Mar 31, 2026 · not_requested
RunPod Sprint! Mollie Pearce & Connor Ball
- Duration seconds
- 529
Mar 29, 2026 · not_requested
The Extra Mile! The Long Run
- Duration seconds
- 233
Mar 26, 2026 · not_requested
Traitors' Mollie Pearce & The Vamps Connor Ball: 5 marathons in 5 days
- Duration seconds
- 2190
Mar 24, 2026 · not_requested
RunPod Sprint! Sophie Power
- Duration seconds
- 477
Mar 22, 2026 · not_requested
The Extra Mile! Reset run
- Duration seconds
- 154
Mar 19, 2026 · not_requested
Sophie Power: Cambodian ultra marathon coma
- Duration seconds
- 3403