# The Extra Mile! Fueling properly

Page: https://stenobird.com/podcast/runpod-989154/the-extra-mile-fueling-properly
Text version: https://stenobird.com/podcast/runpod-989154/the-extra-mile-fueling-properly.md
Podcast: [RunPod](https://stenobird.com/podcast/runpod-989154)
Published: 2026-04-05T23:15:00+00:00
Episode link: https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
Audio file: https://episodes.captivate.fm/episode/1813c8bb-ad13-468a-b65a-730c9ad05bcf.mp3?aw_0_1st.showid=40927a7a-529b-4cb3-b574-d87c2f93b0e2&aw_0_1st.episodeid=1813c8bb-ad13-468a-b65a-730c9ad05bcf
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/the-extra-mile-fueling-properly
Duration seconds: 158

## Resource

You might be training for a marathon ... or even just getting out there for your own mental wellbeing, but every run needs to be fueled properly! Jenni is back with all the advice you need to treat your body right as you get the miles in. RunPod Sprint with Megan Boxall out this Wednesday and a new guest episode out this Friday!

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## Transcript

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