# The Extra Mile! Post Marathon

Page: https://stenobird.com/podcast/runpod-989154/the-extra-mile-post-marathon
Text version: https://stenobird.com/podcast/runpod-989154/the-extra-mile-post-marathon.md
Podcast: [RunPod](https://stenobird.com/podcast/runpod-989154)
Published: 2026-04-26T23:15:00+00:00
Episode link: https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
Audio file: https://episodes.captivate.fm/episode/3f29650e-a3eb-44f8-b7f9-c7b78a67187a.mp3?aw_0_1st.showid=40927a7a-529b-4cb3-b574-d87c2f93b0e2&aw_0_1st.episodeid=3f29650e-a3eb-44f8-b7f9-c7b78a67187a
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/the-extra-mile-post-marathon
Duration seconds: 205

## Resource

Congratulations to all those who ran yesterday's London Marathon! You made it over the line in one of life's toughest challenges and raised a load of money for causes that matter... now it's time for your recovery . Jenni is here with all the advice you need for physical and mental recovery after such an achievement. New guest episode available later in the week.

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## Transcript

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