# The Extra Mile! What your running shoes are telling you

Page: https://stenobird.com/podcast/runpod-989154/the-extra-mile-what-your-running-shoes-are-telling-you
Text version: https://stenobird.com/podcast/runpod-989154/the-extra-mile-what-your-running-shoes-are-telling-you.md
Podcast: [RunPod](https://stenobird.com/podcast/runpod-989154)
Published: 2026-07-12T23:15:00+00:00
Episode link: https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/
Audio file: https://episodes.captivate.fm/episode/65102e35-718c-40f4-b6b8-3cfd3879b6eb.mp3?aw_0_1st.showid=40927a7a-529b-4cb3-b574-d87c2f93b0e2&aw_0_1st.episodeid=65102e35-718c-40f4-b6b8-3cfd3879b6eb
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JSON: https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/the-extra-mile-what-your-running-shoes-are-telling-you
Duration seconds: 122

## Resource

Running shoes can make or break your runs... They can indicate how you run and can even be part of different problems! Jenni is here with all the advice you need when picking an essential piece of kit. Martin Lewis answers your questions on the RunPod Sprint on Wednesday !

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## Transcript

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