# The Extra Mile! Morning runs... Page: https://stenobird.com/podcast/runpod-989154/the-extra-mile-morning-runs Text version: https://stenobird.com/podcast/runpod-989154/the-extra-mile-morning-runs.md Podcast: [RunPod](https://stenobird.com/podcast/runpod-989154) Published: 2026-06-28T23:15:00+00:00 Episode link: https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/ Audio file: https://episodes.captivate.fm/episode/1d581aae-8a5b-4861-ae0c-afe17b265803.mp3?aw_0_1st.showid=40927a7a-529b-4cb3-b574-d87c2f93b0e2&aw_0_1st.episodeid=1d581aae-8a5b-4861-ae0c-afe17b265803 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/the-extra-mile-morning-runs Duration seconds: 132 ## Resource That early morning alarm can be daunting... but early morning runs can be some of the most rewarding! Jenni has spent her career as an early riser, so she is the perfect person to give you all the motivation and advice you need to get yourself out there! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/the-extra-mile-morning-runs/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/runpod-989154/the-extra-mile-morning-runs.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.