{"podcast":{"title":"RunPod","slug":"runpod-989154","podcast_index_feed_id":989154,"rss_url":"https://feeds.captivate.fm/runpod/","website_url":"https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/","image_url":"https://artwork.captivate.fm/099f4780-1f97-4dd8-b39b-c23abcbf47c3/ks4me_0ex2wgONKbwzUvJS8Z.jpg","author":"Global","episode_count":631,"summary":"Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.","last_synced_at":"2026-07-22T10:20:53.179292+00:00","page_url":"https://stenobird.com/podcast/runpod-989154"},"episode":{"title":"RunPod Sprint! Jonny Davies","slug":"runpod-sprint-jonny-davies","published_at":"2026-06-09T23:15:00+00:00","page_url":"https://stenobird.com/podcast/runpod-989154/runpod-sprint-jonny-davies","show_page_url":"https://stenobird.com/podcast/runpod-989154","url":"https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/","audio_url":"https://episodes.captivate.fm/episode/24856a95-b78a-42b1-99ad-5061f7c8c0c2.mp3?aw_0_1st.showid=40927a7a-529b-4cb3-b574-d87c2f93b0e2&aw_0_1st.episodeid=24856a95-b78a-42b1-99ad-5061f7c8c0c2","summary":"Jonny Davies is the all action ultra marathon runner, whose outlook on fitness and life is a serious source of inspiration! In this episode of the RunPod Sprint, he answers your questions. His full episode is already there to listen to and another guest episode will be with you on Friday!","meta_description":"Jonny Davies is the all action ultra marathon runner, whose outlook on fitness and life is a serious source of inspiration! In this episode of the RunPod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":502,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/runpod-sprint-jonny-davies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runpod-989154/runpod-sprint-jonny-davies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}