{"podcast":{"title":"RunPod","slug":"runpod-989154","podcast_index_feed_id":989154,"rss_url":"https://feeds.captivate.fm/runpod/","website_url":"https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/","image_url":"https://artwork.captivate.fm/099f4780-1f97-4dd8-b39b-c23abcbf47c3/ks4me_0ex2wgONKbwzUvJS8Z.jpg","author":"Global","episode_count":631,"summary":"Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.","last_synced_at":"2026-07-22T10:20:53.179292+00:00","page_url":"https://stenobird.com/podcast/runpod-989154"},"episode":{"title":"Sophie Raworth: BBC headlines to life changing finish lines","slug":"sophie-raworth-bbc-headlines-to-life-changing-finish-lines","published_at":"2026-05-07T23:15:00+00:00","page_url":"https://stenobird.com/podcast/runpod-989154/sophie-raworth-bbc-headlines-to-life-changing-finish-lines","show_page_url":"https://stenobird.com/podcast/runpod-989154","url":"https://www.heart.co.uk/podcasts/runpod-jenni-falconer-podcast/","audio_url":"https://episodes.captivate.fm/episode/3b355f0d-95ee-4a16-a3e6-5ccd2822a09d.mp3?aw_0_1st.showid=40927a7a-529b-4cb3-b574-d87c2f93b0e2&aw_0_1st.episodeid=3b355f0d-95ee-4a16-a3e6-5ccd2822a09d","summary":"Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC. She also is a passionate runner, running some of the world toughest races - including the gruelling Sahara desert Marathon des Sables . Her new book ' Running On Air' was an instant Sunday Times bestseller and on today's episode she joins her close friend Jenni, to talk about all the journeys running has taken her on! An episode full of advice, warmth and stories about juggling a life in the spotlight alongside a passion for sport.","meta_description":"Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC. She also is a passionate runner, running some of the world…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2449,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runpod-989154/episodes/sophie-raworth-bbc-headlines-to-life-changing-finish-lines/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runpod-989154/sophie-raworth-bbc-headlines-to-life-changing-finish-lines.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}