Podcast

Calmer in 5

Author: Thom Walters
Feed episode count: 1804
Official site: http://fiveminutemojo.libsyn.com/podcast
RSS: https://fiveminutemojo.libsyn.com/rss
JSON: /v1/public/podcasts/calmer-in-5-5648
Markdown: /podcast/calmer-in-5-5648.md

Summary

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

Episodes

May 14, 2026 · not_requested

CI5 1791: My Newest Friend

Duration seconds: 998
Source: https://fiveminutemojo.libsyn.com/ci5-1791-my-newest-friend

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Apr 23, 2026 · not_requested

1790:You Don't Need a Reason

Duration seconds: 665
Source: https://fiveminutemojo.libsyn.com/1790you-dont-need-a-reason

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Apr 9, 2026 · not_requested

1790: You are Not Broken (R)

Duration seconds: 549
Source: https://fiveminutemojo.libsyn.com/1790-you-are-not-broken-r

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Apr 8, 2026 · not_requested

1789: Tene Diem

Duration seconds: 655
Source: https://fiveminutemojo.libsyn.com/1789-tene-diem

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Mar 26, 2026 · not_requested

CI5 1788: Spareribs and Relief

Duration seconds: 934
Source: https://fiveminutemojo.libsyn.com/ci5-1788-spareribs-and-relief

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Mar 23, 2026 · not_requested

1787: Accessing the Calm Within

Duration seconds: 625
Source: https://fiveminutemojo.libsyn.com/ci5-1787-accessing-the-calm-within

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Mar 11, 2026 · not_requested

1786: Recovering from a Rough Night

Duration seconds: 375
Source: https://fiveminutemojo.libsyn.com/ci5-1786-recovering-from-a-rough-night

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Mar 3, 2026 · not_requested

1785: Don't Borrow Fear

Duration seconds: 525
Source: https://fiveminutemojo.libsyn.com/1785-dont-borrow-fear

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Feb 26, 2026 · not_requested

1784: It Takes Effort to Connect With People (R)

Duration seconds: 1215
Source: https://fiveminutemojo.libsyn.com/1784-it-takes-effort-to-connect-with-people-r

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Feb 23, 2026 · not_requested

1783: Your Soul Will Always Guide You When You're Quiet

Duration seconds: 403
Source: https://fiveminutemojo.libsyn.com/1783-your-soul-will-always-guide-you-when-youre-quiet

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Feb 10, 2026 · not_requested

1782: Judgment Blocks Connection

Duration seconds: 429
Source: https://fiveminutemojo.libsyn.com/1782-judgment-blocks-connection

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Feb 10, 2026 · not_requested

1781: Awareness Lifts the Veil

Duration seconds: 512
Source: https://fiveminutemojo.libsyn.com/1781-awareness-lifts-the-veil

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Jan 30, 2026 · not_requested

1780: You Happen to Life

Duration seconds: 341
Source: https://fiveminutemojo.libsyn.com/1780-you-happen-to-life

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Jan 29, 2026 · not_requested

1779: You Set Your Own Pace

Duration seconds: 390
Source: https://fiveminutemojo.libsyn.com/1779-you-set-your-own-pace

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Jan 28, 2026 · not_requested

1778: Turning Inwardly Leads to a Calmer Life

Duration seconds: 1478
Source: https://fiveminutemojo.libsyn.com/1778-turning-inwardly-leads-to-a-calmer-life

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Jan 15, 2026 · not_requested

1777: Calm Comes From Connection

Duration seconds: 339
Source: https://fiveminutemojo.libsyn.com/1777-calm-comes-from-connection

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Jan 6, 2026 · not_requested

1776: You Don't Need to Scroll to Find Kindness

Duration seconds: 484
Source: https://fiveminutemojo.libsyn.com/1776-you-dont-need-to-scroll-to-find-kindness

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Dec 9, 2025 · not_requested

1775: You Don't Need to Do Anything to Matter

Duration seconds: 307
Source: https://fiveminutemojo.libsyn.com/1775-you-dont-need-to-do-anything-to-matter

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Nov 25, 2025 · not_requested

1774: The Stillness That Asked Twice

Duration seconds: 488
Source: https://fiveminutemojo.libsyn.com/1774-the-stillness-that-asked-twice

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Nov 20, 2025 · not_requested

1773: Where Will Your Boots take You?

Duration seconds: 488
Source: https://fiveminutemojo.libsyn.com/1773-where-will-your-boots-take-you

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Nov 19, 2025 · not_requested

1772: The Stillness that Showed Me Myself

Duration seconds: 488
Source: https://fiveminutemojo.libsyn.com/1772-the-stillness-that-showed-me-myself

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Nov 17, 2025 · not_requested

1771: The Last Sound You Heard

Duration seconds: 549
Source: https://fiveminutemojo.libsyn.com/1771-the-last-sound-you-heard

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Oct 27, 2025 · not_requested

1770: The Moon Was Always There

Duration seconds: 614
Source: https://fiveminutemojo.libsyn.com/1770-the-moon-was-always-there

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Oct 7, 2025 · not_requested

1769: Why We Hide Our Joy — and How to Share It Openly

Duration seconds: 369
Source: https://fiveminutemojo.libsyn.com/1769-why-we-hide-our-joy-and-how-to-share-it-openly

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Sep 30, 2025 · not_requested

1768: Nature's Lesson: The Beauty of Life's Steady Transitions

Duration seconds: 507
Source: https://fiveminutemojo.libsyn.com/1768-natures-lesson-the-beauty-of-lifes-steady-transitions

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