{"podcast":{"title":"Calmer in 5","slug":"calmer-in-5-5648","podcast_index_feed_id":5648,"rss_url":"https://fiveminutemojo.libsyn.com/rss","website_url":"http://fiveminutemojo.libsyn.com/podcast","image_url":"https://static.libsyn.com/p/assets/8/8/a/2/88a2ed3b97c4e55c16c3140a3186d450/Calmer_in_5_Cover_3000x3000.jpg","author":"Thom Walters","episode_count":1810,"summary":"Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.","last_synced_at":"2026-09-15T02:23:20.798034+00:00","page_url":"https://stenobird.com/podcast/calmer-in-5-5648"},"episode":{"title":"1796: Minimalism and Memories","slug":"1796-minimalism-and-memories","published_at":"2026-09-11T02:16:00+00:00","page_url":"https://stenobird.com/podcast/calmer-in-5-5648/1796-minimalism-and-memories","show_page_url":"https://stenobird.com/podcast/calmer-in-5-5648","url":"https://fiveminutemojo.libsyn.com/ci5-1796-minimalism-and-memories","audio_url":"https://traffic.libsyn.com/secure/fiveminutemojo/CI5_1796_minimalism_memory_output.mp3?dest-id=329261","summary":"When a loved one passes on, they leave behind their belongings. What do you do with those things? Obviously the decision is up to you. But today I thought I would talk about how sentiment and minimalism sometimes are at odds with each other, and what other options exist. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: patreon.com/zencommuter","meta_description":"When a loved one passes on, they leave behind their belongings. What do you do with those things? Obviously the decision is up to you. But today I thought…","key_points":[],"chapters":[],"topics":[],"duration_seconds":937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/calmer-in-5-5648/episodes/1796-minimalism-and-memories/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/calmer-in-5-5648/1796-minimalism-and-memories.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}