Episode
1778: Turning Inwardly Leads to a Calmer Life
- Podcast
- Calmer in 5
- Published
- Jan 28, 2026
- Duration seconds
- 1478
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/calmer-in-5-5648/episodes/1778-turning-inwardly-leads-to-a-calmer-life/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/calmer-in-5-5648/1778-turning-inwardly-leads-to-a-calmer-life.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Without some practice to help us understand what is right for us, we are at the whim of the world, society and all others we don a mask for. Today I explain how knowing yourself can put your mind at ease. I'll give a very topical example as it relates to my life and ZC and CI5. Come listen Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: [email protected] Support the show: patreon.com/zencommuter