Episode
1792: How Much Do You See?
- Podcast
- Calmer in 5
- Published
- May 16, 2026
- Duration seconds
- 509
- Processing state
not_requested- Canonical source
- https://fiveminutemojo.libsyn.com/1792-how-much-do-you-see
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Summary
Did you know that the mind can only have one thought at a time? That's good news. Because, if you focus on anything in your environment right now, that means you can't worry about the future, or regret the past. Sounds like a win-win. Oh yeah, it is, especially since it helps you regain a sense of calm. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: [email protected] Support the show: patreon.com/zencommuter