Podcast

Heal, Survive & Thrive!

Author: Stephanie Lyn
Feed episode count: 100
Official site: https://stephanielyncoaching.podbean.com
RSS: https://stephanielyncoaching.podbean.com/feed.xml
JSON: /v1/public/podcasts/heal-survive-thrive-674294
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Summary

I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.

Episodes

Jul 15, 2026 · not_requested

Why Everything Seems To Be Coming To The Surface

Duration seconds: 1814
Source: https://stephanielyncoaching.podbean.com/e/why-everything-seems-to-be-coming-to-the-surface/

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Jun 25, 2026 · not_requested

How to Stop Obsessive Thinking

Duration seconds: 2168
Source: https://stephanielyncoaching.podbean.com/e/how-to-stop-obsessive-thinking/

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Jun 18, 2026 · not_requested

This Wasn't the Plan: Real Conversations About the Struggles Women Face After 40

Duration seconds: 2590
Source: https://stephanielyncoaching.podbean.com/e/strugl/

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Jun 12, 2026 · not_requested

There is Nothing Wrong with You

Duration seconds: 1525
Source: https://stephanielyncoaching.podbean.com/e/there-is-nothing-wrong-with-you/

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Jun 3, 2026 · not_requested

The Silent Treatment

Duration seconds: 1075
Source: https://stephanielyncoaching.podbean.com/e/the-silent-treatment/

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May 27, 2026 · not_requested

Building Trust After Heartbreak - How I Let Jason into my Life

Duration seconds: 2256
Source: https://stephanielyncoaching.podbean.com/e/building-trust-after-heartbreak/

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May 20, 2026 · not_requested

It’s Not Your Job to Make Them Happy - The Exhaustion of Doing it All!

Duration seconds: 1792
Source: https://stephanielyncoaching.podbean.com/e/it-s-not-your-job-to-make-them-happy-the-exhaustion-of-doing-it-all/

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May 13, 2026 · not_requested

How to Not be Bitter After Heartbreak, Divorce and Ultimate Disappointment

Duration seconds: 3152
Source: https://stephanielyncoaching.podbean.com/e/how-to-not-be-bitter-after-heartbreak-divorce-and-ultimate-disappointment-with-erica-navarro/

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Apr 30, 2026 · not_requested

Identity Shift from Wife + SAHM to Single and In Mid Life

Duration seconds: 3560
Source: https://stephanielyncoaching.podbean.com/e/identity-shift-from-wife-sahm-to-single-and-in-mid-life/

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Apr 23, 2026 · not_requested

The People Pleasing We Stop Doing After 40

Duration seconds: 1275
Source: https://stephanielyncoaching.podbean.com/e/the-people-pleasing-we-stop-doing-after-40/

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Apr 15, 2026 · not_requested

When Your Ex's Family Abandons You After the Divorce/Break-Up

Duration seconds: 1593
Source: https://stephanielyncoaching.podbean.com/e/when-your-exs-family-abandons-you-after-the-divorcebreak-up/

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Mar 24, 2026 · not_requested

They Moved On Quickly and You're Still Single

Duration seconds: 1420
Source: https://stephanielyncoaching.podbean.com/e/they-moved-on-quickly-and-youre-still-single/

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Mar 17, 2026 · not_requested

Leaving a Narcissist Twice After 23 Years of Marriage

Duration seconds: 2844
Source: https://stephanielyncoaching.podbean.com/e/leaving-a-narcissist-twice-after-23-years-of-marriage-erica-spicher/

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Mar 16, 2026 · not_requested

6 Steps to Giving Yourself Closure When You Don’t Get It From Them

Duration seconds: 1836
Source: https://stephanielyncoaching.podbean.com/e/6-steps-to-giving-yourself-closure-when-you-don-t-get-it-from-them/

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Feb 27, 2026 · not_requested

Winning the Break-Up

Duration seconds: 1800
Source: https://stephanielyncoaching.podbean.com/e/winning-the-break-up/

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Feb 18, 2026 · not_requested

Facing What Is (Without Falling Apart)

Duration seconds: 1594
Source: https://stephanielyncoaching.podbean.com/e/how-to-accept-what-is-happening-sucks/

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Feb 12, 2026 · not_requested

Always the Strong One

Duration seconds: 1550
Source: https://stephanielyncoaching.podbean.com/e/always-the-strong-one/

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Feb 5, 2026 · not_requested

How to Build Strong, Healthy Relationships That Last

Duration seconds: 1308
Source: https://stephanielyncoaching.podbean.com/e/how-to-build-strong-healthy-relationships-that-last/

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Jan 29, 2026 · not_requested

When the Breakup Breaks You

Duration seconds: 2202
Source: https://stephanielyncoaching.podbean.com/e/when-the-breakup-breaks-you/

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Jan 7, 2026 · not_requested

You’re the Red Flag

Duration seconds: 2261
Source: https://stephanielyncoaching.podbean.com/e/you-re-the-red-flag/

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Dec 16, 2025 · not_requested

The Father Wound: The Root of Ultimate Abandonment

Duration seconds: 1712
Source: https://stephanielyncoaching.podbean.com/e/the-father-wound-the-root-of-ultimate-abandonment/

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Dec 8, 2025 · not_requested

The 5 Emotional Wounds You’re Still Carrying

Duration seconds: 2290
Source: https://stephanielyncoaching.podbean.com/e/the-5-emotional-wounds-you-re-still-carrying/

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Nov 11, 2025 · not_requested

Stop Carrying What Isn’t Yours: How to Stop Being the Fixer

Duration seconds: 1978
Source: https://stephanielyncoaching.podbean.com/e/stop-carrying-what-isn-t-yours-how-to-stop-being-the-fixer/

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Nov 2, 2025 · not_requested

Stop Looking Insecure

Duration seconds: 2204
Source: https://stephanielyncoaching.podbean.com/e/stop-looking-insecure/

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Oct 27, 2025 · not_requested

Dealing with Aging Parents

Duration seconds: 1779
Source: https://stephanielyncoaching.podbean.com/e/dealing-with-aging-parents/

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Oct 23, 2025 · not_requested

Feeling Stuck in Mid Life

Duration seconds: 937
Source: https://stephanielyncoaching.podbean.com/e/feeling-stuck-in-mid-life/

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Oct 20, 2025 · not_requested

Emotional Weight Women Carry

Duration seconds: 2174
Source: https://stephanielyncoaching.podbean.com/e/emotional-weight-women-carry/

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Oct 13, 2025 · not_requested

Fake Confidence Before 40

Duration seconds: 2760
Source: https://stephanielyncoaching.podbean.com/e/fake-confidence-before-40/

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Oct 11, 2025 · not_requested

Perimenopause & Weight Gain — Why It Happens and What You Can Do About It

Duration seconds: 2182
Source: https://stephanielyncoaching.podbean.com/e/perimenopause-weight-gain-%e2%80%94-why-it-happens-and-what-you-can-do-about-it/

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Oct 2, 2025 · not_requested

10 Perimenopause Symptoms - that are driving women to feel Crazy!

Duration seconds: 2044
Source: https://stephanielyncoaching.podbean.com/e/10-perimenopause-symptoms-that-are-driving-women-to-feel-crazy/

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Sep 22, 2025 · not_requested

Finding Your People in Midlife

Duration seconds: 2125
Source: https://stephanielyncoaching.podbean.com/e/finding-your-people-in-midlife/

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Sep 15, 2025 · not_requested

You are NOT the "Go-To" Person.. You are the Avoidant Person

Duration seconds: 1984
Source: https://stephanielyncoaching.podbean.com/e/you-are-not-the-go-to-person-you-are-the-avoidant-person/

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