{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"Fake Confidence Before 40","slug":"fake-confidence-before-40","published_at":"2025-10-13T13:52:00+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/fake-confidence-before-40","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/fake-confidence-before-40/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/x6nzgxus5nipu6c9/10_Perimenopause_Symptoms_-_That_Are_Driving_Women_Crazy7q0vt.mp3","summary":"In this episode, we’re talking about fake confidence that version of “confidence” many of us had before 40 that was really just validation-seeking in disguise. We thought we were confident because we looked good, had achievements, or kept it all together, but deep down, we didn’t truly love or accept ourselves. I’ll share how to recognize the difference between external confidence and real self-love, and what it actually means to feel confident from the inside out. For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie","meta_description":"In this episode, we’re talking about fake confidence that version of “confidence” many of us had before 40 that was really just validation-seeking in disg…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/fake-confidence-before-40/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/fake-confidence-before-40.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}