# The People Pleasing We Stop Doing After 40

Page: https://stenobird.com/podcast/heal-survive-thrive-674294/the-people-pleasing-we-stop-doing-after-40
Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/the-people-pleasing-we-stop-doing-after-40.md
Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294)
Published: 2026-04-23T16:21:00+00:00
Episode link: https://stephanielyncoaching.podbean.com/e/the-people-pleasing-we-stop-doing-after-40/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/8vzc95birs7zwyni/423_-_The_People_Pleasing_We_Stop_Doing_After_407s59w.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/the-people-pleasing-we-stop-doing-after-40
Duration seconds: 1275

## Resource

The "Yes" era is officially over. For years, we prioritized everyone else’s comfort over our own peace. But hitting 40 brings a certain kind of magic: the realization that "No" is a complete sentence and your time is a finite resource. This week we are talking about what happens to women after 40 that makes them start putting themselves first and stop the people pleasing. The freedom and confidence that comes when you are ready to put you first. Thank you for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching

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## Transcript

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