{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-09-23T16:20:35.810958+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"“Why Am I Doing Everything?” | The Question Women Start Asking in Their 40's","slug":"why-am-i-doing-everything-the-question-women-start-asking-in-their-40-s","published_at":"2026-08-26T13:46:36+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/why-am-i-doing-everything-the-question-women-start-asking-in-their-40-s","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/why-am-i-doing-everything-why-question-women-start-asking-in-their-40s/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/fr88hxahhthtvz3f/82626_-_Why_Women_Over_40_Stop_Caring_About_Pleasing_Everyone6eyyh.mp3","summary":"There is a shift that happens to a woman in her 40’s. Today we are going to talk about the years you’ve spent conditioned to be the nurturer, manage everything, give and give only to start to ask yourself the question “Why Am I Doing Everything?” We carry the invisible load, over-function in relationships, and bend ourselves into pretzels to avoid disappointing the people around us. Then perimenopause hits and not only are we exhausted but we’re burnt out and we realize we cannot go on like this. In this episode, we’re unpacking the profound turning point where women stop outsourcing their peace and health. We’re talking about why the urge to people-please finally cracks under its own weight, what happens when you drop the cape, and how reclaiming your own voice changes every relationship in your life, starting with the one you have with yourself Thanks for listening! Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 🔗 Connect & Learn More: Join Our Newsletter: https://www.stephanielynlifecoaching.com/newsletter Private Coaching: https://www.stephanielynlifecoaching.com/coachingservices Online Courses: https://www.stephanielynlifecoaching.com/coaching-courses 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching www.StephanieLynLifeCoaching.com","meta_description":"There is a shift that happens to a woman in her 40’s. Today we are going to talk about the years you’ve spent conditioned to be the nurturer, manage every…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2138,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/why-am-i-doing-everything-the-question-women-start-asking-in-their-40-s/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/why-am-i-doing-everything-the-question-women-start-asking-in-their-40-s.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}