# They Moved On Quickly and You're Still Single

Page: https://stenobird.com/podcast/heal-survive-thrive-674294/they-moved-on-quickly-and-you-re-still-single
Text version: https://stenobird.com/podcast/heal-survive-thrive-674294/they-moved-on-quickly-and-you-re-still-single.md
Podcast: [Heal, Survive & Thrive!](https://stenobird.com/podcast/heal-survive-thrive-674294)
Published: 2026-03-24T19:23:00+00:00
Episode link: https://stephanielyncoaching.podbean.com/e/they-moved-on-quickly-and-youre-still-single/
Audio file: https://pdcn.co/e/mcdn.podbean.com/mf/web/e4bmyshie797j75r/Moving_on_After_a_Discardbf2bh.mp3
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JSON: https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/they-moved-on-quickly-and-you-re-still-single
Duration seconds: 1420

## Resource

Whether you left or they did, watching your ex jump quickly into another relationship is never easy. It can make you feel like your relationship didn't matter—and the worst part is when they go back to the life they had before you. Living in the same apartment building, seeing them live that old life except you’ve been replaced. You find yourself comparing, wondering why you couldn't make them happy when this new person seemingly can. Or, maybe you just want them to suffer because you’re suffering. Either way, you can get stuck in a cycle of anger and resentment that isn't a good look. Today, we’re going to make sure that doesn't happen, because you deserve better than to allow this person to have that kind of control over how you feel about yourself. Thanks for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching

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## Transcript

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