{"podcast":{"title":"Heal, Survive & Thrive!","slug":"heal-survive-thrive-674294","podcast_index_feed_id":674294,"rss_url":"https://stephanielyncoaching.podbean.com/feed.xml","website_url":"https://stephanielyncoaching.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3520552/podcast_header_2024_1600x1600_8p8bf.png","author":"Stephanie Lyn","episode_count":100,"summary":"I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.","last_synced_at":"2026-07-16T04:21:20.828598+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294"},"episode":{"title":"Feeling Stuck in Mid Life","slug":"feeling-stuck-in-mid-life","published_at":"2025-10-23T14:39:00+00:00","page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294/feeling-stuck-in-mid-life","show_page_url":"https://stenobird.com/podcast/heal-survive-thrive-674294","url":"https://stephanielyncoaching.podbean.com/e/feeling-stuck-in-mid-life/","audio_url":"https://pdcn.co/e/mcdn.podbean.com/mf/web/986f6fm6uebhun4s/Feeling_Stuck_in_Mid_Life6i8ns.mp3","summary":"We all hit points in life where we have to stop, reflect, and maybe even pivot. Midlife especially can bring up those big questions: Am I really happy? Am I content with where I’m at? Or do I want to go in a new direction? The second you step out of your comfort zone and try something different, that’s when the self-doubt shows up. The “why I can’t” thoughts, the fear, the nerves they all come rushing in. Learning how to quiet that voice and keep moving anyway is a skill. It takes practice. And here’s the truth: it doesn’t matter how old you are it never really gets “easy.” Every new level or change in your life will bring a new set of challenges. But with each pivot, you also grow stronger, braver, and more capable of pushing through. Today, we’re going to talk about how to remove self-doubt, and the small things you can start doing right now to quiet that voice and move forward with confidence. For more information visit: www.StephanieLynLifeCoaching.com YouTube: https://www.youtube.com/c/StephanieLynCoaching LTK: https://www.shopltk.com/explore/StephanieLynStyle Instagram: https://www.instagram.com/stephanielyncoach/ TikTok: https://vm.tiktok.com/ZMeg1m9pu/ Facebook: https://www.facebook.com/stephanielyncoaching Thank you for your love and support! Stephanie","meta_description":"We all hit points in life where we have to stop, reflect, and maybe even pivot. Midlife especially can bring up those big questions: Am I really happy? Am…","key_points":[],"chapters":[],"topics":[],"duration_seconds":937,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/heal-survive-thrive-674294/episodes/feeling-stuck-in-mid-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/heal-survive-thrive-674294/feeling-stuck-in-mid-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}